Whole Wheat Einkorn Bread

This whole wheat einkorn bread has a mild, sweet, wheaty flavor and subtle nuttiness that you won’t find in any other bread. Einkorn flour brings incredible flavor and nutrition to this loaf and will surely become a family favorite. 

Einkorn is an ancient grain that is the oldest variety of wheat known. It was one of the first grains to be cultivated, and it has never been hybridized or genetically altered, so it has remained largely unchanged for thousands of years.

I like to think of einkorn as God’s original design for wheat. It is wheat in its purest form. It has a better nutritional profile than modern wheat, with higher levels of protein, antioxidants, vitamins, and minerals.

We have more bread recipes using einkorn, including einkorn sourdough bread, enriched einkorn sandwich bread, whole grain einkorn pizza dough, einkorn English muffins, and einkorn naan bread.

❤️ Here is Why This Recipe Works

• This recipe uses a smaller ratio of yeast to give the dough more time to proof and develop flavor. However, we have instructions for quicker proof if you want bread today. 
  
• This recipe provides you with two options. One is a 100% whole wheat einkorn bread that offers all the nutrition and easy digestibility of einkorn. The second option uses 75% einkorn flour that gives you the sweet wheat flavor of einkorn but also creates a soft, fluffy bread with a tall loaf. 
  
• Since the gluten in einkorn does not develop with kneading, the 100% einkorn bread is a simple no-knead bread recipe. You don’t even need to bother with a stand mixer. 
  
• The bread’s mild, wholesome wheat flavor and nutty notes become even more pronounced after a day or two.
  
• Since einkorn has a better nutritional profile than modern wheat, you know you are getting the healthiest bread available.  

🍞 Baking Bread with Einkorn

This is a relatively easy recipe, but it is much different than baking bread with modern wheat. Even though einkorn has more protein than regular wheat, the ratios of the gluten proteins are much different, and the gluten in einkorn is very weak. 

The weak gluten structure means:

• Bread made with 100% einkorn will not rise as high or get light and fluffy like Wonder Bread. 
  
• If you make bread using all einkorn flour, you only want to let the final proof rise to between 30% and 50% of its height. Any higher and the bread will collapse when it bakes. 
  
• When you make 100% einkorn bread, do not knead the dough. If you over-work the dough, the gluten will become even more fragile. 

Some people add ginger or apple cider vinegar to the dough as an “old school” way to help enhance the rise of the bread. We do not recommend using either of these ingredients because the gluten in einkorn will not support a higher rise.

If you want your bread to rise higher and have a lighter, fluffier texture, you can replace some of the whole wheat einkorn with bread flour or add a couple of tablespoons of vital wheat gluten to the dough.

If you intend to make this bread for einkorn’s health benefits and easy digestibility, then adding bread flour or vital wheat gluten is somewhat counter-productive. However, it will still be much healthier than bread made entirely with bread flour. 

🗒 The Ingredients

Here is a list of the ingredients you will need for this recipe. Scroll down to the printable recipe card for all the details. 

• Whole grain einkorn flour. This recipe works with freshly milled flour or commercially milled flour. 
• Salt. The salt enhances the whole-grain flavor and brings out the sweet, nutty notes of the wheat.
• Instant dry yeast. 
• Water. 
• Honey. This recipe uses just enough honey to bring out the natural sweetness of the whole grain einkorn without making it a sweet bread. 
• Extra virgin olive oil. Olive oil lends softness to the crumb and extends the shelf life by keeping it soft a little longer. If you use a good quality olive oil, hints of fruitiness from the oil will enhance the flavor of the bread. 

👨‍🍳 How to Make It

Here is a brief overview to get an idea of what to expect with the recipe. Scroll down to the printable recipe card for all the details.

1. Whisk the einkorn flour, salt, and yeast in a large mixing bowl. 
2. Add the water, honey, and olive oil. Stir well.
3. Let the dough proof.
4. Scoop the dough into the pan and smooth it out, then let it rise in the pan.
5. Bake then let it cool completely before slicing.

If you want to make the recipe for 75% whole wheat einkorn bread, use the stretch and fold method to strengthen the gluten in the bread flour.

😉 Tips for Success

• Want to mill your flour? We recommend using a flour mill to mill your own flour. Food processors, blenders, and spice grinders don’t work as well as flour mills which will grind the flour more finely. 
  
• If you have an instant-read thermometer, the interior of the bread should reach 205°F when it is finished baking. 
  
• You will have more success with this recipe if you use a scale to weigh your ingredients. If you don’t have a scale, lightly spoon the flour into measuring cups and level it with a knife. 
  
• The dough will be sticky and wet. Don’t add extra flour, or the bread will turn out heavy and dense. The sticky dough is a natural characteristic of einkorn. If you make the version with bread flour added, the dough will be easier to work with.
  
• Before handling the dough, moisten your hands with water so it won’t stick to you! 
  
• Since einkorn flour has a weak gluten structure, aim to underproof the dough if you make the recipe for 100% einkorn bread. If you let this bread rise too much, it will collapse when you bake it. You only need to let the bread rise about an inch.

✅ Substitutions and Variations

Add nuts or seeds. Toasted pumpkin or sunflower seeds are fantastic with this bread. Some other great options are anise seeds, caraway seeds, pistachios, walnuts, and hazelnuts. Add 1/2 cup of nuts or seeds to the bread dough if desired. The bread will be a little heavier and denser with nuts and seeds.

Add garlic and herbs. Garlic, with rosemary, thyme, or oregano, taste fantastic in this bread. Basil and sun-dried tomatoes is another great combination. Add 3 to 4 tablespoons of minced garlic or chopped herbs to the dough. 

50/50 whole wheat einkorn flour and all-purpose einkorn flour. If you want to make this variation, use 240 grams of whole wheat einkorn flour and 240 grams of all-purpose einkorn flour. Follow the recipe as written, however, you can let the bread rise to 50% of its height (slightly more than the 100% whole wheat einkorn version).

⏲ Storage 

At room temperature: If you want to keep the crust soft, wrap it in plastic or keep it in an airtight container. If you prefer a crunchy, hard crust, store it loosely in a paper bag. It will keep up to 5 days on the counter. 

Freezer: This bread will keep in the freezer for 3 to 6 months. Keep it wrapped tightly in freezer bags. I like to freeze individual slices and grab what I need for toast or sandwiches without thawing the entire loaf. 

❓Frequently Asked Questions

More Einkorn Recipes

If you love baking with einkorn, try these recipes:

• Einkorn chocolate banana muffins
• Einkorn pancakes
• Einkorn pasta
• Einkorn pumpkin cake roll
• Einkorn pie crust
• Einkorn crackers
• Einkorn chocolate chip cookies
• Einkorn brownies
• Einkorn almond cake
• Einkorn dumplings
• Einkorn risotto

⭐️ Helpful Tools

Some of the following are affiliate links. We may receive a small commission if you click on these links and purchase something. You don’t pay any extra, but it will help us keep the lights on. 

• Mixing bowls
• Bread pan
• Bench scraper
• A flour mill if you want to mill your own flour (this is the one we use)
• Or purchase whole wheat einkorn flour

♥️ More Recipes You Will Love:

Our barley quick bread is a hearty, rustic bread. It is easy to make and doesn’t require any yeast.

Spelt sourdough bread has a delicious wheat flavor and a healthy nutrition profile. The sourdough makes it even more healthy and easy to digest.

These kamut tortillas are soft and tender and so delicious. Kamut flour gives them a delicious flavor and healthy nutrition profile.

Connect With Savor the Best:

Please follow us on our social media accounts

Facebook * Instagram * Pinterest * Youtube * Twitter

Did you make this recipe? We would love to hear from you. Drop us a comment below.