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Einkorn Sourdough Bread

Oh, that heavenly aroma of baking bread! Who can resist a warm slice of this rustic einkorn sourdough bread, fresh from the oven and slathered with butter or a drizzle of garlic butter sauce or herbed olive oil?  It is an unbelievable treat! 

We made our sourdough bread with 100 percent einkorn flour which makes the flavor and texture of this sourdough bread beyond awesome!  

einkorn sourdough bread
Einkorn sourdough bread

The long slow fermentation of sourdough makes a bread that is healthier and so much more delicious. Using the healthy ancient grain of einkorn amplifies the flavor and healthiness of sourdough bread.

Here are a few tips to make this sourdough einkorn bread.

Feed and ripen your sourdough starter.

Before you start, make sure your sourdough starter has been fed and had time to ripen. It generally takes between 4 to 8 hours for your starter to ripen after you feed it. That time will differ based on your personal starter, the temperature, the weather or the type of flour. You just have to get familiar with your starter and you will have a better idea of how long it will take.

How do I know when my starter is ready to use?

After you feed your starter, the hungry little yeasts will begin to feed and produce gassy bubbles. All those gas bubbles will make your starter “grow”. Eventually, it will double in size and reach its peak then it will start to fall back down.

At the point that your starter has reached its peak and begins to fall, you know that the hungry little wild yeasts have run out of food. This is when it is time to use your starter in the recipe.

Einkorn sourdough in a Dutch oven
Einkorn sourdough in a Dutch oven

What if I don’t have an einkorn sourdough starter?

If you don’t have a starter made of this ancient-grain einkorn flour you can still make this sourdough einkorn bread with a regular wheat flour sourdough starter. You have a couple of options if you have a starter that is made with regular wheat.

Your first, and easiest option is to simply use your starter after you feed it with regular flour, then continue making the bread with the einkorn flour.  The sourdough bread will have all einkorn flour EXCEPT for the flour you use in the starter.

Your second option is to feed your starter several times with einkorn flour. Each time you feed your starter with einkorn flour it will have a greater percentage of einkorn. By the time you have fed your starter the fourth time, it will have over 93 percent einkorn.

Wondering how that works? Keep in mind that each time you feed your starter, you will remove half of the starter and replace it with an equal amount of fresh flour and water.

So here is the breakdown of the percentages of einkorn the starter will have after each feeding. For more information, you can read how to care for your wild yeast sourdough starter

  1.  The first feeding it will have 50% einkorn flour.
  2.  Second feeding it will have 75% einkorn flour.
  3.  Third feeding it will have 87.5% einkorn flour.
  4.  Fourth feeding it will have 93.7% einkorn flour.
  5. Fifth feeding it will have 96.8% einkorn flour.

Whether you use a regular wheat flour starter or an einkorn flour starter, the bread will turn out the same so it really depends on how close to pure einkorn you want your bread to be.

Make sure you have enough starter.

When you feed your starter, make sure you feed it with enough flour and water to make this recipe PLUS have some left over to continue maintaining. This sourdough einkorn recipe calls for 180 grams of starter so make sure you have more than 180 grams available.

After you add the 180 grams of starter to your recipe, set the leftover starter aside, feed it, let it sit for an hour or two, then store it in the fridge until it is time to feed it again. If you’re going to bake another batch of bread right away then don’t put it back in the fridge, just keep it out and build it up for the next batch of bread. 

This recipe calls for a 100% hydration starter. That means it has equal amounts (by weight) of flour and water. 

Use a scale for best results.

I have written this recipe with both volume and weight measurements because, without the volume measurements, I always get bombarded with emails requesting measurements using cups.

I get it, that’s how I started out baking and I made a lot of bread that way. You can make this sourdough einkorn bread using cups instead of a scale but if your serious about baking and want to have consistent results, get a kitchen scale

Keep in mind that as the starter builds up gas bubbles, it will double or even triple in volume.  So 1 cup of unfed starter will weigh more than 1 cup of fully ripe, bubbly, gas-filled starter. If you do use measuring cups to measure the starter, make sure you stir the starter and knock out all the gas bubbles before you measure it. 

Working with einkorn flour.

Einkorn flour can be a little bit tricky to work with. Primarily, it makes a stickier dough that can be a little more challenging to shape. If you keep your hands wet or well-floured, the dough will be easier to shape.

The recipe calls for a range of water amounts. If you use the smaller amount of water, the dough will be easier to shape.

If you use the larger amount of water, the final bread will have a softer, lighter texture but the dough will be a bit more challenging to shape. I recommend that if you’re just starting out with einkorn flour you may want to make a lower hydration bread the first time.

As you get more experienced with sourdough baking, try increasing the hydration of the dough by adding the higher amount of the water in the recipe. You could even add an extra 1 or two tablespoons more water which would be 15 to 30 grams more than what the recipe calls for

einkorn sourdough bread
einkorn sourdough bread


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einkorn sourdough bread

Sourdough Einkorn Bread

Yield: 1 loaf
Prep Time: 10 minutes
Cook Time: 45 minutes
Additional Time: 12 hours
Total Time: 12 hours 55 minutes

A delicious rustic sourdough einkorn bread recipe that uses a natural sourdough starter. The ancient grain einkorn creates an amazing depth of flavor. This is real bread with real flavor.


  • 3/4 cup (180 grams) sourdough starter (see notes)
  • 1-2/3 cups to 1-3/4 cups lukewarm water (392 to 413 grams)
  • 5 cups (600 grams) all-purpose einkorn flour
  • 2 teaspoons (12 grams) salt


  1. This recipe is based on a 100% hydration starter. Make sure the starter has been fed and is fully ripe or at it's peak when you use it. Make sure you have enough starter to use in this recipe and still have enough left over to continue maintaining.
  2. Combine all the ingredients in the bowl and stir until it is a chunky, loosely combined dough.
  3. Let the dough rest for 10 to 15 minutes then fold it in half 3 or 4 times. Repeat another 10 to 15 minute rest and fold it again 3 to 4 times. You don't have to knead einkorn because the gluten in einkorn will not strengthen with kneading but the resting and folding process will help strengthen the dough. At this stage, it will be wet and sticky. Don’t add more flour or your finished bread will be dense and heavy. If you get your hands wet, the dough won't stick as easily. 
  4. Cover the dough with plastic wrap and let it sit at room temperature for 3 to 6 hours (see notes) or in the refrigerator overnight. (A longer proof time in the fridge will give the bread a more tangy, sourdough flavor.)
  5. Turn the dough out onto a work surface and form it into a round ball. (See notes)
  6. Place the ball of dough into a proofing basket or any container that is the shape that you want your bread to be shaped. (See notes)
  7. Let the dough rise again a second time in the fridge overnight for 10 to 15 hours. Don't let it double in size like traditional bread, it should only rise by 50% to 75%.
  8. Pre-heat the oven to 450°F. When the oven is hot, tip the loaf of bread into a Dutch oven or onto a baking sheet. Make a slash in the loaf with a sharp knife. Bake for 45 to 50 minutes. (If you use a Dutch oven, place the lid on for the first 30 minutes of the baking time. Remove the lid from the Dutch oven after 30 minutes and continue baking until done.)


  1. The amount of time needed for your bread to rise will vary depending on the temperature and humidity. You can slow the rise by placing it in the refrigerator and speed the rise by placing it in a warm room or a dehydrator. A slower fermentation time will help develop more complex flavors. 
  2. If you do your second proof in the fridge and your fridge is a few degrees colder than normal, the dough will not rise very much. If that happens, just let it sit at room temperature until it rises enough. Otherwise, it is fine to place the chilled bread dough directly into the hot oven.
  3. For best results, weigh the ingredients with a kitchen scale. Using measuring cups can significantly change the final outcome of the bread.
  4. When you knead and shape your dough, try not to add any flour to your countertop. Adding additional flour will create a denser and heavier bread. You can prevent the dough from sticking to your hands by getting your hands wet. 
  5. If you use a Brotform proofing basket give the basket a very generous dusting of flour. Regular flour will absorb too much of the moisture and make the dough stick to the brotform. We recommend making a 50/50 blend of rice flour and einkorn flour to dust your Brotform. If you don't have a brotform basket, you can use a bowl or a colandar to proof the bread in.
  6. A Dutch oven works very nicely to form a crusty bread but if you don't have one you can just bake the bread directly on a baking sheet or even on a hot pizza stone. 
Nutrition Information:
Yield: 30 slices Serving Size: 1 slice
Amount Per Serving: Calories: 79Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 142mgCarbohydrates: 17gFiber: 2gSugar: 0gProtein: 3g

Nutrition information is a guideline only, is calculated automatically by third party software, and absolute accuracy is not guaranteed.

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Mindy Estes

Monday 8th of May 2023

Have you ever tried this recipe in a hot Dutch oven?

Dahn Boquist

Monday 8th of May 2023

Yes, it works well in a preheated Dutch oven.


Tuesday 14th of March 2023

After doing a six-hour bulk fermentation on the countertop, can you continue by placing the unshaped dough in the refrigerator for several hours or overnight?

Dahn Boquist

Tuesday 14th of March 2023

Yes, but it depends on how the dough looks. I do it quite frequently, and it works well as long as you don't let it bulk ferment too long. It is hard to say how long is too long since it is so variable depending on the environment in your kitchen.


Monday 6th of March 2023

I don't have a banneton and was going to use a glass bowl to proof, how would I prepare the bowl so the dough doesn't stick? Also, can I make rice flour by grinding up rice in vitamix?

Dahn Boquist

Monday 6th of March 2023

You can line the bowl with a fine cloth towel or t-shirt and coat the cloth with a blend of rice flour and einkorn flour. You could also just place the bread in a bread pan if you want a loaf shape. A Vitamix blender should work if you want to make your own rice flour. Make sure to blend it until it is very fine. If the motor gets too worm while you blend the rice then give it a rest for a while and let it cool down before blending it further.


Wednesday 15th of February 2023

I took your suggestion and was very careful not to deflate the dough after the bulk fermentation. It certainly helped. The bread rose well, and the crumb was much more open. Thanks so much.

Dahn Boquist

Wednesday 15th of February 2023

That's fantastic! I'm glad it worked better for you. Thanks for the comment.


Friday 10th of February 2023

I have used your recipe many times with both whole grain and all-purpose einkorn flours, and I’ve gotten a better rise than with any other einkorn sourdough recipe I’ve used. However, the crumb of my bread is never as open as the picture of your bread. I’ve tried upping the hydration and using various proofing times, but no difference. Do you have any suggestions? Thanks very much.

Dahn Boquist

Friday 10th of February 2023

An open crumb is definitely more challenging with einkorn bread. All purpose einkorn will give you a more open crumb than whole grain and the higher hydration will also create a more open crumb. But the best thing you can do for an open crumb is to make sure you don't de-gas the bread when you shape it. And try to get a fairly tight surface tension on the surface of the bread when you finish shaping it. When you turn the dough out to shape it in step 5, do not push all the air out. Stretch, pull, and fold it but don't push down. It will de-gas a bit as you shape it but don't intentionally push the air out. My grandma taught me to punch all the air out of the dough before shaping it and that is great for a nice tight crumb but not an open crumb.

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