Whole Wheat Einkorn Bread
This whole wheat einkorn bread has a mild, sweet, wheaty flavor and subtle nuttiness that you won’t find in any other bread. Einkorn flour brings incredible flavor and nutrition to …
Ancient Grains
Cooking with ancient grains is a great way to add new flavors and nutrition to your diet. Ancient grains like einkorn, spelt, kamut, barley, and freekeh provide essential vitamins and minerals while adding complex flavor profiles that make dishes more interesting.
You can use these hearty grains to create a wide variety of dishes—from breakfast to dinner, appetizers to desserts.
You will love exploring all the possibilities that ancient grains can bring to your cooking! With their chewy texture and nutty flavor, whole grains like farro berries are perfect for risotto, while einkorn and spelt flour will make delicious bread, crackers, and muffins. Barley is great in soups or salads or the grain can be milled into flour for barley bread.
Butternut Squash Farro Risotto
This butternut squash farro risotto is a creamy, flavorful dish made with toasted farro, bacon, creamy Fontina cheese, and tender butternut squash. Whole grain farro delivers a ton of healthy …
How to Cook Oat Groats
Oat groats are a versatile ingredient that you can use in sweet or savory dishes. Their wholesome, chewy texture and nutty flavor make them a great addition to hot cereal, …
Buttermilk Barley Pancakes
Buttermilk barley pancakes are what Saturday morning dreams are made of! Barley flour gives these pancakes a faintly nutty flavor and a hearty texture, yet they still turn out incredibly …
Buttermilk Barley Biscuits
These flaky and tender buttermilk barley biscuits are made entirely with whole-grain barley flour! It gives the rustic biscuits a coarse texture and nutty flavor that tastes extra hearty and …
Roasted Red Beet Hummus Recipe
This roasted red beet hummus recipe makes a smooth, naturally-sweet and creamy hummus that’s a brilliant shade of fuchsia. You can use roasted beets from the grocery store or easily …
Einkorn Naan with Garlic and Onion
There’s a fun flavor twist in every bite of our einkorn naan with garlic and onion. Einkorn flour gives the homemade naan a light yellow tint and rich flavor, while …
Instant Pot Black Rice
Enjoy this nutritious, ancient grain with any meal and whip it up quickly! Instant Pot Black Rice is ready in half the amount of time compared to the stovetop method. …
Whole Wheat Spelt Carrot Muffins
Whole Wheat Spelt Carrot Muffins are tender and sweet, and packed with wholesome whole-grain spelt flour (one of our favorites!). Rest assured this is a healthy carrot muffin, naturally sweetened …
Sourdough Crackers with Parmesan Cheese
Sourdough crackers with parmesan cheese are a thing, and thank goodness for that! Crisp, buttery and flavorful, packed with grated parmesan and herbs, these sourdough crackers taste as if they’re …
Spelt Sourdough Bread
Our Spelt Sourdough Bread is a wholesome and rustic loaf we just cannot get enough of! There’s nothing quite like a freshly-baked loaf of homemade sourdough bread, right? Crusty on …
Blueberry Spelt Muffins
Blueberry spelt muffins aren’t your average blueberry muffins. Tender, moist, and bursting with juicy blueberries (fresh OR frozen, take your pick!), blueberry spelt muffins make a perfect, on-the-go breakfast. We …
Slow Cooker Beef Barley Soup
This hearty Slow Cooker Beef Barley Soup is infused with incredible flavor from a generous amount of beef and lots of veggies, wine and beef broth. Barley adds extra nutrition …
Healthy Spelt Banana Bread
This healthy spelt banana bread has all the right flavors and is a healthier version of the classic banana bread recipe we all know and love! It’s made with wholesome, …
Rolled Spelt Cereal
Mornings are made better with this Rolled Spelt Cereal, a nutritious and comforting bowl of hot cereal topped with warm cinnamon apples (which make everything better)! This hot breakfast is …
Quick Barley Bread (No Yeast)
This quick barley bread is a delicious, homemade bread loaf and there’s no yeast required! It’s a rustic bread made completely with barley flour which gives it a unique and …
Roasted Chicken and Barley Salad
This roasted chicken barley salad hits all the right notes. Vibrant crunchy veggies, chewy barley, lemony dressing, and tender shreds of chicken. Packed with protein, fiber, and healthy nutrients, this …
Instant Pot Farro
It’s officially fall, the kids are back in school and busy schedules resume, which can often equate to needing dinner in a pinch. Enter this Instant Pot Farro, a favorite …
Spelt Chocolate Chip Cookies
I love being able to enjoy a sweet treat from time to time and these spelt chocolate chip cookies never disappoint me. You will be surprised at how delicious whole …
Einkorn Sourdough Bread
Oh, that heavenly aroma of baking bread! Who can resist a warm slice of this rustic einkorn sourdough bread, fresh from the oven and slathered with butter or a drizzle …
Ancient Grains Apple Cranberry Granola
Ancient grains apple cranberry granola is a great way to start your day. Top off your yogurt with this healthy granola and start your day the right way. Unlike most …
Scotch Broth Soup Recipe
Scotland’s classic scotch broth is a soul-warming soup that is hearty enough to be a meal. This soup recipe is made with meat, vegetables, fresh herbs, and pearl barley. Enjoy …
Farro Chicken Bake
Farro Chicken Bake is a great weeknight dinner that will satisfy the most ravenous appetite. This one-pot casserole will get rave reviews for it’s deliciousness and the distinctive nutty, earthy …
Quinoa-Cranberry Pilaf
It is Thanksgiving again! This year I am serving a new recipe of Quinoa-Cranberry Pilaf at our Thanksgiving feast. We love this full-flavor side dish with the mix of veggies …