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Our lemon herb tahini is a flexible recipe that you can use in a variety of dishes. It is easy to adjust the consistency from a spreadable paste to a thin sauce, and you can flavor it with any number of herbs and spices.

Pouring lemon herb tahini over a salad.
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This tahini sauce works well as a dip, a salad dressing, or a substitute for mayonnaise in your sandwiches. It also pairs well with grilled vegetables, roasted potatoes, and our kofta sandwiches.

Why This Lemon Herb Tahini Recipe Works

  • All it takes is a handful of raw ingredients plus a food processor or blender to create this sauce. 
  • Lemon juice and lemon zest add a bright flavor and fresh zestiness to the tahini that balances perfectly with the herbs.
  • It is easy to adjust the consistency. Make it thick and spreadable for sandwiches and wraps, thin it out enough to use as a dip, or thin it out a bit more to use as a dressing. 

The Ingredients 

Here is a list of the ingredients you will need for this Cava inspired lemon herb tahini recipe. Scroll down to the printable recipe card for all the details. 

  • Garlic cloves
  • Parsley. You can also use cilantro for a stronger, more herby flavor.
  • Fresh chives. Scallions will work if you can’t find chives.
  • Lemon zest
  • Extra virgin olive oil
  • Tahini. Choose a high-quality tahini that isn’t bitter or grainy (read below for our recommendations).
  • Lemon juice
  • Maple syrup. Just a small amount of sweetness helps balance the flavors. Honey or granulated sugar will also work.
  • Salt
  • Cold water
Tahini, olive oil, cilantro, garlic, lemon, chives, and salt.

What Makes Good Tahini?

Really good tahini that is not bitter, is made from hulled sesame seeds. Sesame seeds are covered in a coat-like layer called a hull. If the hull is left on the sesame seeds, it will make the tahini bitter and give it a gritty texture. Manufacturers that have smooth non-bitter tahini have taken some extra time to remove the hull before grinding the seeds.

Other things that will make tahini taste bitter is if the seeds are over-toasted or if the oils in the seeds are rancid.

There are many good brands available, and we certainly have not tried them all. But we have tried a few brands that we can recommend to you.

It’s a short list and definitely not complete. I know there are many more great brands that we have not tried. If you know of a brand, please let us know in the comments below. We really love to hear from you and appreciate your helpful tips.

Recipe Highlights for Lemon Tahini Sauce with Herbs

Here is a brief overview to give you an idea of what to expect with our Mediterranean inspired tahini dressing. Scroll down to the printable recipe card for all the details.

Adding herbs to a food processor.

Roughly chop the herbs in a food processor. Pour in the oil and pulse until well blended.

Adding tahini to the ground herbs in the food processor.

Add the tahini, lemon juice, maple syrup, and salt.

The tahini blended with herbs before adding water.

When you process the mixture in this step, it will be very thick. 

Adding water to a food processor to thin down the lemon herb tahini.

Drizzle the water in a tablespoon at a time until you have the consistency you like. Add salt and pepper to taste then drizzle over salad, chicken, or fresh vegetables. 

More Condiment Recipes

Substitutions and Variations

  • Use roasted garlic instead of fresh garlic.
  • Adding a handful of pine nuts will give the tahini sauce an extra layer of buttery richness and nutty flavor.
  • Substitute chervil for the parsley.
  • Basil and thyme are also great in this dressing.
  • Skip the herbs and make a simple lemon tahini sauce.

Tips for Success

  • Buy good quality tahini. As I mentioned above, some brands are bitter. Buy good tahini from a trusted brand. This dressing is all about the tahini, so do it justice by getting some good stuff.
  • Use a rubber spatula to scrape down the sides of the food processor intermittently to ensure that all the ingredients get evenly incorporated.
  • Only add a little bit of water at a time to gradually thin out the sauce.
  • You may notice the tahini seize up after you add the first couple of tablespoons of water. If that happens, just keep drizzling in the water and it will thin down. 
  • Use fresh garlic. This tahini sauce will not taste the same if you use dried garlic powder. Nope. Please don’t do that!
  • Stir the sauce before you use it. Good tahini only has one ingredient: sesame seeds. Sesame seeds carry almost half their weight in oil. If you see a layer of oil on top of the tahini, that is normal. Just give it a good stir to distribute the oil again.

Dipping a carrot stick in lemon herb tahini dip with herbs.

Storage

Store lemon herb tahini in the fridge for seven days. You can also freeze this sauce for up to three months.

Lemon herb tahini dressing in a glass container.

Helpful Tools and Ingredients

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Lemon herb tahini sauce in a dish.
Prep Time: 5 minutes
Total Time: 5 minutes
4.91 from 10 votes

Lemon Herb Tahini

This lemon herb tahini is versatile enough to be used as a salad dressing or a dipping sauce for fresh vegetables. You can adjust the herbs to your liking. If you aren't a fan of cilantro, use parsley, basil, or chervil. This tahini sauce will add tons of flavor to any dish. Try it on roasted vegetables, in grain salads, over falafel, stirred into soups, or spread it in sandwiches.

If you make this recipe, please leave a star rating and comment.

Servings: 2 -1/4 cups
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Ingredients 

  • 3 to 4 garlic cloves
  • ¼ cup chopped parsley or cilantro, tightly packed
  • 2 tablespoons freshly chopped chives or scallions
  • zest of 1 lemon
  • cup extra virgin olive oil
  • 1 cup tahini
  • ½ cup lemon juice
  • 1 teaspoon maple syrup
  • ½ teaspoon salt
  • 4 to 12 tablespoons cold water

Instructions 

  • Add the garlic, cilantro, parsley, chives, olive oil, and lemon zest to a food processor. Pulse until roughly chopped (you may need to stop and scrape down the sides a couple of times). Pour in the olive oil and pulse until the herbs are well blended. 
  • Add the tahini, lemon juice, maple syrup, and salt. Process until well combined. 
  • Blend in the water, 1 tablespoon at a time until you have the consistency you desire. If you want a thick dip, you will only need 4 to 5 tablespoons of water. 

Notes

  • Some brands of tahini paste are thick while others are runny. You may need to add some additional water if your tahini is thicker. Just add cold water until you get the consistency you like.
  • Store in a covered container in the fridge for one week. 
  • This creamy tahini dressing will get thicker after it sits in the fridge for a while. If you want to thin it out, just whisk a little water in until you get the desired consistency.

Nutrition

Serving: 2tablespoons, Calories: 118kcal, Carbohydrates: 4g, Protein: 2g, Fat: 11g, Saturated Fat: 2g, Polyunsaturated Fat: 9g, Sodium: 124mg, Fiber: 1g, Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Dahn Boquist

Dahn is a retired nurse, recipe creator, home cook, baker, and self-proclaimed foodie. She loves creating in the kitchen and cooking for family and friends. She lives in Washington State with her husband and dog. When she isn't cooking or baking, you can usually find her spending time with her grandchildren or exploring the beautiful Pacific Northwest.

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