Irish soda bread has been one of Ireland’s staple foods for centuries and is the ultimate quick bread. This rustic looking round loaf of bread is made without yeast and is so simple to make. This recipe uses spelt flour for exceptional flavor.
There are only four ingredients in Irish Soda Bread: flour, salt, baking soda, and buttermilk. When the acid in the buttermilk is mixed with the baking soda it creates a reaction causing the bread to rise. That reaction begins immediately so you need to be quick to stir this together with minimal kneading and then get it into the oven quickly.
After forming the loaf, the tradition is to slash a deep cross on the top with a sharp knife. The slash marks open up during the baking process. Folklore says that this is to “let the devil out” while it is baking. It also could be that it is easy to divide into four equal pieces.
This hearty bread toasts up nicely and tastes delicious slathered with creamy butter and homemade jam. It is great for mopping up the gravy from stews.
Irish soda bread is also shaped into ‘farls’ or quarters then cooked in a cast iron skillet. The dough ingredients are the same as the bread, but the difference is after it is mixed.
To make the farls the dough is flattened out and the cross is cut all the way through so there are four equal triangular pieces. They are popped onto the skillet, cooked then served hot. It is a favorite for breakfast.
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Serving Size 1
Amount Per ServingCalories 42 Total Fat 1g Saturated Fat 0g Trans Fat 0g Unsaturated Fat 0g Cholesterol 2mg Sodium 524mg Carbohydrates 7g Fiber 1g Sugar 3g Protein 3g
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