Sometimes there is just nothing better tasting than an old childhood favorite food. For example, macaroni and cheese or the simple fare of this pot of Red Beans and Ham! Good memories makes it taste so good.
At Christmas time I served a large spiral ham at a party and there was a nice chunk of it left, as well as the ham bone. They have been in my freezer but today I rescued them to make a pot of Red Beans and Ham for dinner tonight.
It has been ages since I have made red beans and ham and it brings back old memories.
Red Beans and Ham….An Old Family Favorite:
This was one of my dad’s favorite bean dishes which he especially liked with cornbread. But I remember how much I loved it with that white Wonder Bread mom would buy.
I would slather that bread with butter and get it all soaked up with the liquid the beans had been cooked in and then pile the beans on top.
Yum…Dad didn’t like the Wonder bread as he said you ate it and wondered what you ate. Wonder bread is no longer in business but I love this with a piece of buttered sourdough bread.
Beans are inexpensive and very nutritious, in just one-half cup of cooked beans there are 60 calories, seven grams of protein, zero fat, and a hefty 16 grams of fiber.
We ate a lot of beans when I was growing up and I fixed them quite often for my family as well.
It was my kids that taught me that little ditty…”beans, beans, the magical fruit..” and they loved to sing that whenever I fixed this red bean and ham recipe, or chili beans, or whatever bean dish was on the menu.
How to Cook Red Beans and Ham:
Do you have any recipes that bring up sentimental memories? This one sure takes me down memory lane. What a trip!
This is an easy meal to put together and if you soak the beans, either overnight or a fast-soak, it makes the cooking go much faster, plus soaking helps reduce flatulence.
I didn’t soak my beans overnight but did the fast soak which is to sort, rinse and add the beans to a large pot and cover the beans with several inches of water, bring it to a boil and cook for three minutes. Then, just take it off the heat and let it sit for about an hour. After an hour you just drain off the soak-water, add fresh water and the ham bone and get it cooking again until the beans are tender.
If you don’t have a ham bone handy a smoked ham shank will give off a lot of flavors.
Here is one of our older photos:
We first posted this recipe for red beans and ham in January of 2015. The photo below is the photo that was originally used in the post. We updated the post with newer photos but thought we would include the original photo as well.
Our photography skills are slowly improving and although we still have a lot to learn, we have made some pretty big changes in the past few years.
You might also like these recipes:
Lamb Shank Cassoulet cooked with Great Northern Beans
Old Fashioned Baked Beans
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- 16-ounce bag of dry red beans
- 1 ham bone, ham shank or ham pieces
- 1-1/2 teaspoon salt
- The easiest way to sort through the beans is to lay a clean kitchen towel on the counter top and sprinkle the beans on it. Pick through the beans removing any pesky stones or little dirt clots. Gather the ends of the towel and empty the beans into a large pot.
If you choose to soak the beans, choose one of the following options:
- Fast soak: Put beans into a large pot and cover with 2 to 3 inches of cold water. Bring to a boil then boil briskly for 2 to 3 minutes. Remove from the heat, cover and set aside for one hour. Drain off the water and proceed with cooking:
- Overnight soak: Put beans into a large bowl and cover with 2 to 3 inches of cold water. Set aside at room temperature for 8 hours or overnight. Drain off the water and proceed with cooking:
Cooking the beans
- Put beans into a large pot and cover with 3 inches of water. Add the ham bone. (Don’t add salt at this point since that slows the beans' softening.) Slowly bring to a boil, reduce heat to low, cover and simmer, for 1-1/2 to 2 hours until tender, season to taste. Remove from heat and transfer the beans and ham to a large serving bowl.
If you choose to not soak the beans it will take a little longer for them to cook.
Amount Per ServingCalories 114 Total Fat 2g Saturated Fat 0g Trans Fat 0g Unsaturated Fat 1g Cholesterol 26mg Sodium 710mg Carbohydrates 11g Fiber 3g Sugar 1g Protein 13g