Ancient Grain Recipes

Cooking with ancient grains is a great way to add new flavors and nutrition to your diet. Ancient grains like einkorn, spelt, kamut, barley, and freekeh provide essential vitamins and minerals while adding complex flavor profiles that make dishes more interesting.

You can use these hearty grains to create a wide variety of dishes—from breakfast to dinner, appetizers to desserts.

You will love exploring all the possibilities that ancient grains can bring to your cooking! With their chewy texture and nutty flavor, whole grains like farro berries are perfect for risotto, while einkorn and spelt flour will make delicious bread, crackers, and muffins. Barley is great in soups or salads or the grain can be milled into flour for barley bread.