Mediterranean Pinwheels are the perfect finger food and easy party appetizer! These tasty bites feature creamy hummus and crunchy vegetables, all rolled up into a simple, flavorful snack that’s easy to assemble.

We love pinwheels (have you tried our Smoked Salmon Pinwheels or our Olive and Cheese Pinwheels?!) and these veggie pinwheels are fresh and flavorful! Here’s why you’ll love them too:

Vegetarian Mediterranean pinwheels on a plate.

They make the perfect easy finger food and a picnic sandwich!
The pinwheels are vegetarian
They only require a few ingredients
You can prepare them in 5 minutes!

Ingredients for Pinwheel Sandwiches

Tortilla pinwheel sandwiches are tasty little snacks that can also be served as party appetizers. They are so easy to make! Our Mediterranean pinwheels swap the traditional cream cheese spread for a smooth hummus. And the best thing about these is that they’re versatile! Keep them vegetarian and use crisp veggies, or add your favorite sliced or cured meat like roast beef or salami for an extra bit of protein!

You will need:

Flour tortillas or Lavash flatbread
Hummus
Arugula
Cucumber, thinly sliced
Feta cheese
Red onion, thinly sliced
Peppadew deli peppers, thinly sliced

Three vegetarian pinwheels on a serving plate.

How do you Make Pinwheel Sandwiches?

These Mediterranean pinwheels take only minutes to prep! The crunchy veggies are rolled up into a soft tortilla with a creamy hummus spread that is complimented by the distinct feta flavor. There’s so much going on in each little bite, you’ll definitely need a second helping!

Spread on the hummus: On each of the tortillas (or flatbread), spread a layer of hummus over the entire surface area (all the way to the edges).
Top with veggies: Scatter arugula over the hummus, then top with the slices of cucumber, red onion and Peppadew peppers. Sprinkle on the feta.
Roll the pinwheel sandwiches: Roll the tortillas or flatbread up tightly, keeping the veggies snug inside. Slice the tortilla pinwheels into 1-inch sections with a sharp knife. Arrange them on a platter.

This Mediterranean pinwheels recipe makes about 20 pinwheel sandwiches.

For more recipes with Mediterranean flavors, try our beef shawarma sandwich or Mediterranean freekah salad.

More Appetizer Recipes

Expert Tips for the Best Results:

Any type of flatbread will work for this pinwheels recipe, as long as it is soft and flexible. It should be soft enough to roll tightly without breaking.
Since you’ll want to roll the pinwheels tightly (and easily), we recommend using a vegetable peeler to shave the cucumber into thin slices. If you don’t have one, simply slice the cucumber into thin matchsticks.

With its Mediterranean flavors and fresh ingredients, this veggie pinwheels recipe is a summery starter that works for any occasion. Best of all, they’re an easy, no-fuss party appetizer that requires little effort (and ZERO cook time!). Enjoy!

Some More Recipes We Are Sure You Will Love:

Oysters on the Half Shell: Freshly-shucked oysters are flavored with a fresh squeeze of lemon. It’s a simple and irresistible pairing that is so easy to make at home!
Fast and Easy French Onion Soup Dip: There’s a reason this is favorite party dip! Our homemade version uses our French Onion Soup mix and skips out on all the sodium and preservatives! Serve with veggies or your favorite potato chips for a delicious, gluten-free party dip.
Mediterranean Freekeh Salad: This delicious, one-bowl meal combines all the flavors and taste of the Mediterranean in fresh, salad form! Freekeh- a whole grain- adds a subtle smokiness and pleasant chewy texture and texture while the creamy Italian dressing is the perfect finishing touch.

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Mediterranean Pinwheels

These pinwheel sandwiches are the perfect finger food and party appetizer! Creamy hummus and crunchy veggies are rolled up into a flavorful, bite-sized snack everyone will love.

4.82 from 11 votes

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Prep Time: 5

Total Time: 5

Servings: pinwheel sandwich rolls

Calories: 93kcal

Author: Dahn Boquist

Ingredients

2 10 inch flour tortillas or Lavash flatbread
10 oz hummus makes
2 handfuls of arugula
½ cucumber very thinly sliced
6 ounces feta cheese
½ red onion thinly sliced
8 Peppadew deli peppers sliced thinly

Instructions

Spread some hummus over the entire surface of the tortillas or flatbread. Scatter arugula all over the hummus then top with cucumber slices, feta cheese, red onion, and Peppadew peppers.
Roll the tortillas or flatbread up snuggly. Slice into 1-inch sections.

Notes

Any flatbread will work as long as it is soft and flexible.
Use a vegetable peeler to shave thin slices of cucumber that will roll up into the sandwich easily. If you don’t have a vegetable peeler, you can slice the cucumber into thin matchsticks.