Whole Wheat Spelt Carrot Muffins

Whole Wheat Spelt Carrot Muffins are tender, sweet, and made with whole-grain spelt flour, giving them a hearty texture we love. These muffins are naturally sweetened with honey and have a boost of moisture from Greek yogurt. They are perfect for breakfast, brunch, or even a snack.

If you like these muffins you will like our spelt banana bread.

These spelt carrot muffins check all the boxes for a good muffin recipe. Naturally sweetened and free from refined sugar, they’re a delicious treat you can enjoy anytime. Tender, moist, and packed with flavor. They are one of my favorites.

about the spelt flour

Spelt flour brings a distinctive flavor and texture to baked goods, making it a favorite in our kitchen. This ancient grain has a slightly nutty taste and a lighter texture compared to whole wheat, which is why it works so well in these muffins.

You can read more about spelt flour in our section on Ancient Grains.

ingredients for carrot spelt muffins

These spelt carrot muffins are incredibly easy, so make them on a busy weekday or on a quiet weekend morning when you’re looking for a low-effort breakfast.

Here are the ingredients you will need:

• eggs
• Greek yogurt
• coconut oil, melted (butter works well too)
• honey
• vanilla extract
• whole wheat spelt flour
• baking powder
• baking soda
• cinnamon
• salt
• shredded carrots

how to make whole wheat carrot spelt muffins

These easy spelt muffins are ready in about half an hour! Here are the simple steps to follow (for the full recipe details and all the ingredient amounts, make sure to scroll to the bottom of the page to view the entire recipe):

1. Prep your pan: Preheat the oven to 425°F. Line a 12-cup muffin tin with cupcake liners or spray the tin with nonstick spray.
2. Mix the the wet ingredients
3. Mix the dry ingredients: In a separate bowl, mix together the dry ingredients
4. Fold the dry ingredients into the wet ingredients: Gently fold the dry ingredients into the wet ingredients, making sure the batter is well combined. Fold in the shredded carrots. Be careful not to over-mix the batter.
5. Bake the spelt muffins: Fill the muffin tins and place the pan in the oven. Bake for 5 minutes at 425°F. After 5 minutes at the higher temperature, turn the oven down to 350°F and bake for another 17 to 20 minutes. Let the muffins cool in the tins for 10 minutes then transfer each to a wire rack to cool completely.

The blast of heat for the first 5 minutes of baking will react with the baking powder, and result in a taller, bakery-style muffin. Don’t forget to turn down the temperature to 350°F after 5 minutes.

For slightly smaller muffins, use a 16-cup muffin tin instead of a 12-cup muffin tin. Reduce the baking time by 3 to 4 minutes.

More Easy Quick Bread Recipes

• 19 Easy Quick Bread Recipes
• Chocolate Chip Banana Bread
• Apple Ginger Muffins
• Cranberry Muffins
• Blueberry Spelt Muffins

Storing these carrot muffins:

These spelt muffins will keep in a covered container for 2 to 3 days or you can freeze them for up to 3 months. They are perfect for quick breakfasts on-the-go. Just pop a frozen muffin in the microwave to thaw it out and enjoy it with your morning coffee.

No refined sugar

These whole wheat spelt muffins are slightly sweetened and packed with deliciousness- from the warm cinnamon spice to the tender shreds of carrots.

They are sweetened with honey but you can substitute maple syrup if you like. The carrots also add a touch of sweetness to the muffins along with plenty of fiber.

I could easily eat a couple… or three… or four. And I wouldn’t be alone either. These are muffins the whole family will enjoy!

Some More Recipes You Will Love:

Our Bluberry Spelt Muffins are packed with juicy blueberries and a delicious, whole wheat flavor. They make the perfect on-the-go breakfast!

We love spelt flour and we love sourdough, so that means this Spelt Sourdough Bread is the best of both worlds! There is so much flavor in this rustic loaf, you may never opt for store-bought sourdough again!

Our Ancient Grains Breakfast Bars are another nutrient-packed meal! Made with whole foods that are filling, you can easily grab one for breakfast or a light snack.