This tropical fruit salad with honey yogurt dressing is a variety of fresh fruit tossed with a lightly sweetened, creamy yogurt dressing.
Tropical Fruit salad with honey yogurt dressing
Fruit salad is always a big hit at group gatherings and this tropical fruit salad is perfect for a sunny picnic day or the church potluck.
Not only is this a healthy salad that will satisfy your sweet tooth, it is fast and easy to make.
Now that is a winning combination. Fast, easy, and healthy.
Most of the time, anything that is fast and easy is associated with artery clogging, processed food. But this salad is a bowl full of fresh, clean, and wholesome food.
The healthy honey yogurt dressing brings it all together. The slight tanginess from the yogurt and lime is a perfect balance with the sweetness of the honey and all the fruit.
Tropical fruit salad with honey yogurt dressing
What are the ingredients in this tropical fruit salad?
Here is a quick shopping list of the ingredients you will need.
- Pineapple
- bananas
- strawberries
- mangoes
- yogurt
- honey
- lime
- vanilla extract
How long can you keep this tropical fruit salad?
This salad is best eaten the same day you make it. However if you have any left over, you can store it covered in the fridge for two to three days. The juices will seep out and make the dressing watery the next day but you can drain the juices off and freshen it up with a little more yogurt dressing.
Tropical Fruit salad with honey yogurt dressing
This fruit salad is a bowl of tropical sunshine. Bring some sunshine to your party!
Some other recipes you might like:
- Grapefruit, Mint and Fennel Salad with Pistachios
- Strawberries with Marsala and Sweetened Ricotta
- Black Rice Mango Salad
Tropical Fruit Salad with Honey Yogurt Dressing
Prep
Total
Yield 10 servings
Fresh tropical fruit is tossed with a lightly sweetened and slightly tangy honey yogurt dressing.
Ingredients
- 1 fresh pineapple, cut into cubes
- 1-pint strawberries, halved
- 3 to 4 bananas, peeled and sliced
- 3-4 mangoes, peeled and cut into cubes
Honey Yogurt dressing:
- 1 cup plain yogurt
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1-1/2 teaspoons grated lime zest
- 1/2 teaspoon vanilla extract
Instructions
Place the cut-up fruit in a large bowl.
In a small bowl, combine ingredients for the dressing and mix it well. Pour the dressing over the fruit and toss well.
Courses Dessert, lunch, dinner
Cuisine American
Nutrition Facts
Serving Size 1 serving
Amount Per Serving | ||
|---|---|---|
Calories 154 | ||
% Daily Value | ||
Total Fat 0.9 g | 1% | |
Saturated Fat 0.4 g | 2% | |
Cholesterol 1 mg | 0% | |
Sodium 22 mg | 1% | |
Total Carbohydrates 36.7 g | 12% | |
Dietary Fiber 3.8 g | 15% | |
Sugars 29 g | ||
Protein 3.2 g | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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John / Kitchen Riffs says
Fruit salad is wonderful, isn’t it? And such a satisfying end to a meal — and one that’s not too calorie-dense. That dressing looks killer — really nice. Thanks!