This fast and easy roasted lemon-chili broccoli makes a delicious side dish. There isn’t anything boring about this recipe!
Roasted Lemon-Chili Broccoli
This roasted broccoli is perfect for an easy dinner. The lemon juice adds a nice bright flavor to this recipe while the chili and garlic give it depth and intensity. If you’re bored with the same old steamed vegetables for dinner, change things up with this zesty roasted lemon-chili broccoli.
Roasted broccoli has more flavor
Not only does roasting the broccoli make this an incredibly easy recipe but the roasting process enhances the flavor. Roasting the broccoli will caramelize the natural sugars in the vegetable and sweeten the vegetable.
Don’t be put off by the idea of sweet broccoli, it isn’t actually sweet like sugar or honey. However, there is a noticeable difference when a vegetable is roasted and allowed to caramelize a bit.
What is Sambal Oelek
We used Sambal Oelek in this recipe. Sambal Oelek is basically freshly ground red chilies with a little seasoning. It sounds too simple but there is nothing simple about this chili paste. There is a special kind of magic in those little red chilis. They don’t just pack heat and spice but they have a great flavor.
Sambal Oelek has infinite uses and is a great condiment to keep stocked in the fridge. Even though it is found in the Asian section, it doesn’t have to be exclusively relegated to Asian dishes. You can add it to soups, pasta, sandwich spreads or sauces. If you don’t have Sambal Oelek or can’t find it at your local grocery store, you can substitute Sriracha.
Choosing and prepping the broccoli
While frozen produce is convenient, nothing beats fresh vegetables. This recipe screams for fresh broccoli. Choose nice bright green bundles and make sure they are not limp. Make sure the florets are not turning yellow or brown and check the ends of the stalks to make sure they aren’t dry or cracked.
Slice the broccoli into long spears. Try to cut the broccoli spears into equal sizes so they cook evenly. Slightly thinner wedges will give you more even cooking and more caramelization.
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Have you made this Roasted Lemon-Chili Broccoli? We would love to hear from you. We would also love to see a picture. Tag us on Instagram.
- 1/4 cup lemon juice
- 3 tablespoons olive oil
- 3 tablespoons Asian chili paste such as Sambal Oelek
- 3 to 4 cloves of garlic, minced
- 1/4 teaspoon salt
- 3 to 4 broccoli crowns, sliced into long spears
- 2 long red chili peppers, thinly sliced for garnish
- Preheat oven to 425 degrees F.
- Place lemon juice, olive oil, chili paste, garlic, and salt in a large bowl and add the broccoli spears.
- Toss to coat the broccoli evenly then transfer to a large nonstick baking sheet.
- Roast the broccoli until the stalks are tender, 17 to 20 minutes.
- Sprinkle slices of red chili peppers on top for garnish.
There is a fair amount of spicy heat from the Asian chili paste. If you want less "bite" then reduce the chili paste to 1 to 2 tablespoons of chili paste.
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Amount Per Serving Calories 109Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 6gCholesterol 0mgSodium 570mgCarbohydrates 12gFiber 2gSugar 6gProtein 1g