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Homemade sourdough pasta is way more flavorful than anything from a box. The sourdough discard adds a light tang and gives the dough that smooth, elastic feel that makes it easy to roll, even without fancy flours or gear.

It’s also a great way to use up extra starter. Just mix, knead, roll, and slice, then boil for a couple of minutes and you’ve got fresh pasta.

A fork lifting pasta from a bowl.
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Here’s Why This Sourdough Pasta Recipe Works

Sourdough discard adds structure and flavor: The starter gives the dough elasticity and a gentle tang without requiring a full rise.

Flexible hydration makes it foolproof: You can easily adjust the water or flour to match your starter’s thickness or your egg yolk size.

No fancy equipment needed: A bench scraper and rolling pin are plenty; a food processor is optional.

Quick to cook and easy to freeze: Fresh pasta boils in minutes and stores well for future dinners.

A bowl filled with fresh pasta garnished with chopped herbs.

Craving something nuttier? Try my einkorn pasta recipe next. It’s rich, rustic, and made for hand-cut ribbons.

Recipe Tips

Start with less water: Egg yolks vary, and so does discard. Add water gradually to avoid sticky dough.

Don’t rush the knead: Pasta dough needs a full 8–10 minutes to develop strength. It should feel firm but not dry.

Rest the dough: This step is non-negotiable. It relaxes the gluten and makes rolling easier.

Adjust thickness for the shape: For ribbons like tagliatelle or fettuccine, roll it thin but still sturdy enough to handle without tearing. For shapes like lasagna or pappardelle, a slightly thicker sheet gives better bite and structure.

Cook in small batches: Fresh noodles stick easily and crowding the pot makes it worse. Stir gently and cook briefly, just until al dente.

Use a bench scraper early on: When mixing the dough, a bench scraper is your best friend. It helps chop and gather the shaggy bits without over-hydrating the dough too soon.

Let the dough rest often: If the dough resists rolling or snaps back, give it 1–2 minutes to relax.

Salt your pasta water: Fresh pasta is delicate and quick to cook, so seasoning the water is your main shot at building flavor before the sauce.

Try using this fresh pasta recipe to make my pasta with black truffle sauce.

Fresh pasta placed in a pile on a counter.

Too much discard? My sourdough zucchini fritters turn that extra starter into crisp, savory pancakes.

A dinner bowl of sourdough pasta and a glass of lemon water.

Sourdough Discard Pasta

Sourdough discard has met its most elegant fate. This homemade pasta is simple, satisfying, and endlessly versatile. Cut it thick or thin, pair it with butter or Bolognese sauce. It’s the kind of recipe that turns a humble starter into something dinner-worthy.

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A fork picking up some freshly cooked pasta.
Prep Time: 20 minutes
Cook Time: 3 minutes
Resting Time: 30 minutes
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Sourdough Pasta Dough

Silky, tender, and full of flavor, this sourdough pasta turns discard into something special. The dough comes together easily, rolls out smooth, and cooks in minutes for fresh pasta that holds its shape and soaks up sauce beautifully.

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Servings: 6 servings
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Ingredients 

  • 2 cups all-purpose flour, or 00 flour, 240 grams
  • 1 teaspoon salt
  • 1 cup sourdough starter, fed or unfed, 240 grams
  • 2 large egg yolks
  • 4 teaspoons olive oil
  • 3 to 10 teaspoons water

Instructions 

  • On a clean work surface or in a bowl, mound the flour and sprinkle in the salt. Make a well in the center and add the sourdough discard, egg yolks, olive oil, and 3 to 4 teaspoons of water.
    Flour on a counter with egg yolk and oil in the center.
  • Use a fork to gradually pull flour into the center. The mixture will look dry and crumbly at first, that’s normal.
    If you started mixing in a bowl, dump everything onto the counter. Use a bench scraper in a chopping and scraping motion to pull the dry bits back into the dough. Chop, scrape, and gather repeatedly. You’re not kneading yet, just coaxing the flour and liquid together.
    Mixing pasta dough on a counter.
  • Once the dough starts clumping into rough pieces, press them together with your hands to form a shaggy mass. If it refuses to hold together, add water 1 teaspoon at a time, chopping and mixing it in with the bench scraper until the dough holds together when squeezed.
  • Knead by hand (or in a stand mixer with a dough hook) for 8–10 minutes. Pasta dough is denser than bread dough, so it will feel stiff and dry at first. Keep going, it will gradually become smoother, more elastic, and easier to work with.
    Kneading pasta dough by hand.
  • If the dough is sticky, dust it lightly with flour. If it feels too dry and cracks as you knead, wet your hands and keep going until the moisture works in.
  • Wrap tightly in plastic wrap and let rest at room temperature for at least 30 minutes to relax the gluten.
    Wrapping pasta in plastic wrap to rest.
  • Divide the dough into 2–3 pieces. Keep the pieces you’re not working with covered in plastic wrap so they don’t dry out.
    Dividing pasta dough into sections.
  • Roll one piece into a thin sheet with a rolling pin or pasta machine, dusting with flour as needed to prevent sticking. If the dough keeps bouncing back or resists rolling, let it rest for 1–2 minutes to relax the gluten, then try again.
    Rolling pasta dough by hand and rolling it with a pasta machine.
  • Cut into your desired shape: tagliatelle (thin ribbons), pappardelle (wide ribbons), or rustic hand-cut strips.
    Slicing pasta dough into long pasta shapes.
  • Dust the cut noodles lightly with flour, then coil them into loose nests and set them on a floured tray while you roll and cut the remaining dough. For sturdier noodles, dust the cut pasta with flour or semolina and let it rest for 15–20 minutes before boiling.
    Piles of fresh pasta on a parchment paper.
  • Bring a large pot of salted water to a rolling boil. Add the pasta in small batches so the strands have room to move freely. Stir gently but continuously during the first 30–60 seconds to prevent sticking.
    Cook for 2–3 minutes, or until al dente. Fresh pasta cooks quickly, so keep an eye on it. Drain and toss immediately with your favorite sauce.

Notes

Kneading: Don’t shortchange this step. Under-kneaded dough tears easily and won’t roll thin. Properly kneaded dough should feel firm but pliable, and when you press a finger into it, the surface should slowly spring back.
Hydration: Egg yolk sizes can vary, so start with a small amount of water and add more water if the dough is too dry. If the dough feels too sticky, dust lightly with flour until it’s manageable.
Sourdough discard can vary in thickness. Older discard tends to be more liquidy, which can make the dough stickier. If using older discard, you may need to add more flour until the dough is firm but pliable.
Bench scraper: This tool makes the early mixing stage easier. Use it to chop, scrape, and gather the shaggy dough before it comes together, which helps prevent adding too much water too quickly. It also keeps your work surface tidy and helps you fold flour into the dough evenly..
Food processor option: You can also pulse the ingredients together in a food processor until a crumbly dough forms, then finish kneading by hand for 1–2 minutes to smooth it out. It’s quicker, but you’ll still want to knead it to develop the gluten properly.
Cooking Fresh Pasta: Cook the pasta in small batches, stirring gently for the first 30–60 seconds to prevent sticking. Fresh pasta cooks quickly, usually 2–4 minutes, depending on thickness, so taste early and drain when al dente. For sturdier noodles, dust with flour/semolina and rest 15–20 minutes before boiling.
Egg-free option: Skip the egg yolks and increase the discard by 3 to 4 tablespoons.
Long ferment option: You can refrigerate the wrapped dough for up to 24 hours before rolling it out. This gives the flour more time to hydrate and develops a slightly deeper flavor. Be aware that if stored longer than 24 hours, the dough may start to oxidize and darken in color.
All-purpose vs. 00 flour: All-purpose flour gives the pasta a slightly firmer, more rustic texture. 00 flour is milled finer, making a silkier, softer dough that’s easier to roll very thin. Both work well, use what you have or what suits your pasta style.
Storage: You can dry the pasta on a rack and store in an airtight container for up to a week, or freeze fresh noodles in a single layer, then transfer to a bag.

Nutrition

Serving: 1 serving, Calories: 232kcal, Carbohydrates: 40g, Protein: 6g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 65mg, Sodium: 392mg, Potassium: 51mg, Fiber: 1g, Sugar: 0.1g, Vitamin A: 87IU, Calcium: 14mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Dahn Boquist

Dahn Boquist is a retired nurse turned recipe developer, home cook, and baker with years of hands-on experience creating and testing from-scratch recipes. She specializes in whole-food cooking with creative twists on classic dishes. When she’s not in the kitchen, she enjoys sharing meals with family, exploring the Pacific Northwest, and spending time with her grandchildren.

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