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Ground beef stir fry is the weeknight version of takeout energy: fast, saucy, and loaded with vegetables, but made with a pound of ground beef instead of thinly sliced steak. It gives you the same glossy stir fry sauce without the extra prep.

I almost always have a pound of ground beef in the freezer, which makes this one of those dinners I can pull together without much planning.

Easy ground beef stir fry spooned over rice with green onions on top.

This recipe has broccoli, bell pepper, snap peas, onion, garlic, and ginger, all pulled together with a soy-oyster sauce that thickens right in the skillet. Serve it over rice and dinner is handled.

Here’s Why This Ground Beef Stir Fry Recipe Works

Ground beef cooks fast: I like ground beef here because it browns quickly and spreads through the vegetables, so every bite gets some beef and sauce.

The sauce thickens in the pan: Cornstarch goes right into the sauce mixture. Once it hits the hot skillet, it turns glossy and coats the beef and vegetables instead of pooling at the bottom.

The vegetables cook in stages: Broccoli needs a head start, while bell pepper and snap peas only need a few minutes. Adding them in order keeps everything crisp-tender.

The sauce is easy to adjust: If you like extra sauce for rice, double the sauce ingredients. I usually do that when I know this is going over a big bowl of rice.

Ingredients for a ground beef stir fry recipe arranged on a marble counter.

Ingredient Notes

Ground beef: Lean ground beef works best so the stir fry does not turn greasy. Drain any excess fat before adding the beef back to the skillet.

Broccoli: Cut the broccoli into small florets so it cooks quickly. Large pieces can stay too firm while the other vegetables finish.

Bell pepper and snap peas: These cook fast and should stay a little crisp. Add them after the broccoli has had a head start.

Garlic and ginger: Fresh garlic and ginger give the stir fry a better flavor than dried.

Soy sauce and oyster sauce: Soy sauce adds salt and oyster sauce adds body, sweetness, and umami.

Cornstarch: Cornstarch thickens the sauce, but it settles as it sits. Whisk the sauce again right before adding it to the skillet.

Step-by-step process photos showing how to make ground beef stir fry.

Recipe Tips

Use a large skillet or wok: If the pan is too small, the vegetables will steam instead of stir-fry. Cook in batches if needed.

Add vegetables by cooking time: Start with firmer vegetables like broccoli, carrots, and green beans. Add quick-cooking vegetables like bell peppers, snap peas, mushrooms, cabbage, zucchini, and bok choy near the end.

Whisk the sauce twice: Stir it once when you make it and again right before it goes into the pan so the cornstarch is evenly mixed.

Add heat if you want it: Stir 1 to 2 teaspoons chili garlic sauce or sriracha into the sauce mixture.

Double the sauce for rice bowls: If you like a saucier ground beef rice bowl, double the sauce ingredients. Or make a large batch of homemade stir fry sauce.

Serve it over a bowl of fluffy white rice to soak up all the sauce.

Ground beef stir fry in a skillet with rice and garnishes on the side.

Questions and Answers

What vegetables can I use in ground beef stir fry?

One of the nice things about this recipe is that you can use the vegetables you already have on hand. Broccoli, bell peppers, snap peas, mushrooms, zucchini, carrots, cabbage, bok choy, and green beans all work well. Add firmer vegetables first and quick-cooking vegetables near the end.

Can I make ground beef stir fry saucier?

Yes. Double the sauce ingredients if you want extra sauce for rice or noodles. Whisk the sauce again before adding it because the cornstarch settles.

How do I keep stir fry vegetables from getting soggy?

Use a large skillet or wok, keep the heat medium-high, and avoid crowding the pan. Cook the vegetables in batches if your skillet is smaller than 12 inches.

Spoonful of ground beef stir fry with vegetables over white rice.

Ground Beef and Vegetable Stir Fry

This recipe works well with the vegetables you already have on hand, which makes it an easy weeknight dinner when you don’t feel like making an extra trip to the store.

Keep the pan hot, add the vegetables in the right order, and let the sauce thicken just long enough to coat everything.

Looking for another quick stir fry dinner? Try our Beef and Broccoli stir fry or Chicken Asparagus Stir Fry.

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Ground beef and broccoli stir fry served over steamed white rice.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
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Ground Beef Stir Fry

This ground beef stir fry comes together quickly with lean ground beef, fresh vegetables, and a simple sauce that thickens right in the skillet. It's an easy weeknight dinner that's flexible enough to use the vegetables you already have on hand.

If you make this recipe, please leave a star rating and comment.

Servings: 4 servings
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Ingredients 

For the Sauce

  • 3 tablespoons soy sauce
  • 3 tablespoons oyster sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon brown sugar
  • 2 teaspoons cornstarch
  • 1 teaspoon toasted sesame oil

For the Stir Fry

  • 1 pound lean ground beef
  • 1 tablespoon vegetable oil
  • 1 small yellow onion, sliced
  • 3 garlic cloves, minced
  • 1 tablespoon grated fresh ginger
  • 3 cups broccoli florets, cut small
  • 1 red bell pepper, sliced into thin strips
  • 8 ounces sugar snap peas
  • 2 green onions, sliced

Instructions 

  • In a small bowl, whisk together the soy sauce, oyster sauce, rice vinegar, brown sugar, cornstarch, and sesame oil. Set aside.
    Stir fry sauce in a small bowl for ground beef and vegetable stir fry.
  • Heat a large skillet or wok over medium-high heat. Add the ground beef and cook for 5 to 7 minutes, breaking it into crumbles as it cooks. Drain any excess grease, then transfer the beef to a plate and set aside.
    Browned ground beef cooking in a skillet for a quick stir fry dinner.
  • Add the oil to the skillet. Add the onion and cook for 2 to 3 minutes, until it begins to soften. Stir in the garlic and ginger and cook for 30 seconds, just until fragrant.
    Sliced onions in a skillet for the start of a ground beef stir fry.
  • Add the broccoli and cook for 1 to 2 minutes, stirring frequently.
    Broccoli florets and sliced onions cooking in a skillet for stir fry.
  • Add the bell pepper and sugar snap peas. Continue cooking for 2 to 4 minutes, or until the vegetables are crisp-tender.
    Vegetables for ground beef stir fry cooking in a skillet before the beef is added.
  • Return the ground beef to the skillet and stir to combine.
    Ground beef stir fry with broccoli, snap peas, and red bell pepper in a skillet.
  • Whisk the sauce again, then pour it into the skillet. Cook for 1 to 2 minutes, stirring constantly, until the sauce thickens and coats the beef and vegetables. Remove from the heat and stir in the green onions.
    Close-up of ground beef stir fry with snap peas, broccoli, peppers, and sesame seeds.

Notes

Do not overcrowd the pan: If your skillet is smaller than 12 inches, the vegetables may steam instead of stir-fry. Cook the vegetables in batches if needed.
Cut the broccoli small: Large florets take longer to cook and can leave you with tender peppers and snap peas but undercooked broccoli.
Whisk the sauce before adding it: The cornstarch settles to the bottom as it sits.
For extra sauce: Double the sauce ingredients, especially if you like serving stir fry over rice.
Swap the vegetables: Mushrooms, zucchini, carrots, cabbage, bok choy, and green beans all work well.
Group vegetables by cooking time: Start with vegetables that take longer to soften, such as broccoli, carrots, and green beans. Add quick-cooking vegetables like bell peppers, snap peas, mushrooms, cabbage, zucchini, and bok choy during the last few minutes.
Add heat: Stir 1 to 2 teaspoons chili garlic sauce or sriracha into the sauce mixture.

Nutrition

Serving: 1serving, Calories: 430kcal, Carbohydrates: 24g, Protein: 30g, Fat: 24g, Saturated Fat: 8g, Cholesterol: 75mg, Sodium: 1180mg, Fiber: 6g, Sugar: 10g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Dahn Boquist

Dahn Boquist is a retired nurse turned recipe developer, home cook, and baker with years of hands-on experience creating and testing from-scratch recipes. She specializes in whole-food cooking with creative twists on classic dishes. When she’s not in the kitchen, she enjoys sharing meals with family, exploring the Pacific Northwest, and spending time with her grandchildren.

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