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Einkorn Sandwich Bread

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Get ready to fall in love with einkorn sandwich bread! It has a hearty, rustic crumb that’s great for sandwiches and makes the best toast you’ll ever try.

It’s simple to make, packed with character, and brings a unique flavor you just can’t get with regular flour. This recipe is a must-try for anyone ready to experience the rich taste of einkorn flour. 

A loaf of einkorn sandwich bread sliced into 1/2 inch thick slices.

I love cooking with ancient grains. They bring so much more flavor to the table than modern grains. Plus, they sit better with me and don’t give me that uncomfortable feeling I sometimes get from regular flour.

This einkorn flour sandwich bread recipe is so good I usually double the recipe. It is perfect for sandwiches but also makes incredible toast, or French toast. But you can’t beat snacking on a slice with garlic butter sauce or herbed olive oil.

Here is Why This Einkorn Bread Recipe Works

Big Flavor, No Fuss: Einkorn flour brings a rich, nutty flavor to this bread that modern flour just can’t match. Bonus: it’s easy to make and doesn’t require any fancy steps.

Perfect for Sandwiches and Toast: With its sturdy crumb, this loaf holds up beautifully for sandwiches and makes some seriously amazing toast.

A Unique Twist on Homemade Bread: Tired of the same old wheat? Einkorn gives this bread a rustic, hearty feel that’s anything but boring.

Ancient Grain Goodness: Einkorn is the original wheat that’s stayed the same since ancient times. It brings a true taste of history to your home. This flavorful bread is as authentic as it gets!

Ingredients used to make einkorn flour bread.

The Ingredients

  • Pantry: Einkorn flour, dry instant yeast, salt
  • Dairy: Milk, butter
  • Sweeteners: Honey

Note: You can swap the honey for maple syrup or use active dry yeast if you first proof the yeast. To proof active dry yeast, dissolve it in warm water with a pinch of sugar. Let sit 5-10 minutes until bubbly.

Einkorn sandwich bread slices next to some butter and honey.

Recipe Variations 

Seeded Einkorn Loaf: Gently fold in 2 tablespoons each of sunflower seeds, sesame seeds, and flaxseeds.

Rosemary Olive Einkorn Bread: Add 1 tablespoon of chopped fresh rosemary and ⅓ cup of sliced black or green olives to the dough.

Cinnamon Raisin Einkorn Bread: Fold in ½ cup of raisins and 1 teaspoon of ground cinnamon.

Tips for Success

  • Einkorn dough is naturally wetter and stickier than that of regular wheat. Resist the urge to add extra flour, or you’ll end up with a dense, dry loaf.
  • Use a greased bowl scraper or spatula to handle and transfer the dough. This makes it easier to manage the sticky texture without adding unnecessary flour.
  • Don’t Over-Proof. Unlike regular bread, einkorn bread shouldn’t double in size. Aim for a rise to 1-½ times its original height. Over-proofing can cause the loaf to collapse due to einkorn’s weaker gluten structure
  • Einkorn doesn’t require kneading; in fact, too much handling can weaken the gluten further. Just mix until combined, and let it proof without additional kneading.
  • Shape with Wet Hands. To prevent the dough from sticking to your hands while shaping, dip your hands in water or oil. This will help you manage it more easily.
  • This recipe was developed for using all-purpose einkorn flour. If you’re using freshly milled flour, be sure to sift it to remove as much bran and wheat germ as possible.
Four slices of einkorn sandwich bread stacked on a plate with butter in the background.

Storage

Room temp or fridge: store any leftover bread in an airtight container or a sealed plastic bag at room temperature for up to 2 days. For longer storage, place the bread in the fridge for up to a week.

Freezing: Wrap individual slices or the whole loaf tightly in plastic wrap, then place in a freezer-safe bag. It will keep in the freezer for up to 3 months.

Reheating: Thaw frozen slices or the whole loaf at room temperature. If you prefer warm bread, toast the slices or place the thawed loaf in a preheated oven at 300°F for about 10 minutes to refresh its texture.

A loaf of einkorn flour bread next to a dish of honey.

All Purpose Einkorn Flour Bread

If you’re ready to ditch the bland, mass-produced loaves and taste what bread should be, this einkorn sandwich loaf is calling your name.

It’s got flavor, it’s got character, and it doesn’t need any weird ingredients to make it memorable. A bit rustic and undeniably tasty, this bread proves that einkorn flour is worth the hype.

Drizzling honey on a slice of all purpose einkorn flour bread.

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Four slices of sandwich bread made with einkorn flour on a plate.

Einkorn Sandwich Bread

This hearty einkorn sandwich bread is full of flavor and perfect for everything from sandwiches to morning toast. With its slightly firmer crumb and nutty taste, it highlights the unique qualities of einkorn flour. A delicious, rustic twist on classic homemade bread! This is what baking from scratch looked like in ancient days.
4.82 from 59 votes
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Prep Time: 10 minutes
Cook Time: 40 minutes
Additional Time: 2 hours
Total Time: 2 hours 50 minutes
Servings: 20 slices
Calories: 126kcal
Author: Dahn Boquist

Ingredients

  • 3-¾ cups all-purpose einkorn flour (450 grams)
  • 2 teaspoons dry instant yeast
  • 1- ½ teaspoons salt
  • 1-¼ cups warm milk (295 grams)
  • ¼ cup honey (85 grams)
  • 2 tablespoons butter melted (28 grams)

Instructions

  • In a large bowl, combine the einkorn flour, yeast and salt. In a separate bowl, combine the warm milk honey and melted butter.
  • Mix the wet ingredients into the flour and stir until all the flour is absorbed. The dough will be wet and sticky.
  • Scrape down the sides of the bowl and cover it with plastic wrap. Let it rise for about 1 hour or until almost doubled in size. The first rise doesn’t require as much caution with over-proofing as the second rise does.
  • Grease an 8 x 4 inch loaf pan.
  • Scrape the dough out onto a work surface that has been greased with oil and shape it into a loaf. If it sticks to your hands then dip your hands into some water. Your wet hands will prevent it from sticking to them.
  • Place the shaped loaf into the prepared loaf pan and grease the top of the dough with oil or butter.
  • Let the loaf rise for 60 to 90 minutes (time will vary depending on room temperature and humidity). The dough should only rise to 1-½ times its original height. If you let it double in size, it may collapse on itself since the gluten in the einkorn flour is not strong enough to hold a higher rise.
  • When the bread is almost finished rising, preheat the oven to 350°.
  • Bake for 35 to 40 minutes or until golden brown. Cool on a wire rack.  

Notes

  • Using instant yeast eliminates the need to dissolve and proof the yeast prior to mixing the ingredients. Just toss the ingredients together and mix well. 
  • If you want to use active dry yeast, dissolve it in warm water with a teaspoon of sugar and let it sit 5-10 minutes until bubbly.
  • The milk should be warmed to about 100° to 110°. I don’t use a thermometer for this, I simply warm the milk until it is comfortably warm to the touch. 
  • A bowl scraper and a bench scraper make it easier to work with the bread dough. 
  • Einkorn dough tends to be wetter and stickier than typical wheat dough, so hold back on adding extra flour. Too much flour will make it dense and dry. Using a greased bowl scraper or spatula makes handling the dough much easier and avoids unnecessary flouring.
  • Avoid Over-Proofing: Unlike other bread, einkorn dough shouldn’t double in size. Aim for it to rise to about 1-½ times its original height. Over-proofing can cause it to collapse due to its more delicate gluten.
  • Einkorn doesn’t need kneading; in fact, handling it too much weakens the gluten. Just mix the ingredients until combined and let it rise.
  • Shaping Tip: Keep dough from sticking by dipping your hands in water or oil before shaping. This makes it easier to handle the sticky einkorn dough.
  • Nutrition is calculated based on 1 slice from a 20 slice loaf of bread. 

Nutrition

Serving: 1 | Calories: 126kcal | Carbohydrates: 21g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.5g | Trans Fat: 0.05g | Cholesterol: 5mg | Sodium: 191mg | Potassium: 37mg | Fiber: 3g | Sugar: 4g | Vitamin A: 60IU | Vitamin C: 0.02mg | Calcium: 20mg | Iron: 1mg

Dahn Boquist

Dahn is a retired nurse, recipe creator, home cook, baker, and self-proclaimed foodie. She loves creating in the kitchen and cooking for family and friends. She lives in Washington State with her husband and dog. When she isn't cooking or baking, you can usually find her spending time with her grandchildren or exploring the beautiful Pacific Northwest.

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4.82 from 59 votes (51 ratings without comment)
Recipe Rating




Brinda

Saturday 23rd of November 2024

Just what is the carbs and fiber per slice?

Dahn Boquist

Saturday 23rd of November 2024

Carbs 21 grams and fiber is 3 grams per slice (based on 20 slices per loaf). All the info is at the bottom of the recipe card.

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