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Sourdough zucchini muffins bake up tall, tender, and loaded with citrus and spice. The sourdough discard adds depth, the zucchini keeps them moist, and the orange glaze pulls it all together.

No sourdough starter? Try my classic zucchini muffins.

A stack of three sourdough discard zucchini muffins on a white counter.
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Why This Sourdough Zucchini Muffin Recipe Works

Sourdough discard softens the crumb: It makes the muffins tender and moist with no sourness (It also works great in these sourdough chocolate muffins).

Orange zest and glaze add brightness: Citrus lifts the flavor and keeps things fresh.

No peeling: Grated zucchini melts into the batter and keeps everything moist.

Customizable add-ins: Walnuts, pecans, raisins, or dates, use what you like or leave them out.

Curious how I adapted this recipe for sourdough discard? Jump to the recipe testing notes to learn more about the process and what worked best.

Drizzling glaze on top of muffins on a cooling rack.

Recipe Tips

Don’t skip the squeeze: Lightly blot or squeeze the grated zucchini to keep the batter from getting too wet.

Use 100% hydration discard: This recipe is tested with a starter fed at equal parts flour and water. Thicker or thinner versions may affect the crumb.

Older discard: As it ages, discard becomes more acidic, thinner, and more sour. This recipe works with old discard, but expect a looser batter and a tangier flavor.

No overmixing: Fold the batter gently once the dry ingredients go in. Overmixing = tough muffins.

Fill ’em up: Aim for just under the top of the muffin wells for those domed tops.

Glaze while warm: Drizzle the orange glaze while the muffins are still warm to help it soak in.

More ways to use discard: Got extra? Try it in these sourdough banana pancakes.

A bite taken out of a zucchini breakfast muffin with chopped dates.

Sourdough Discard Zucchini Muffins

These sourdough zucchini muffins prove that discard baking doesn’t have to taste like a compromise. They’re soft, flavorful, and easy enough to whip up before your coffee cools. That citrus glaze? It seals the deal.

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A stack of sourdough zucchini muffins with glaze dripping down them.
Prep Time: 15 minutes
Cook Time: 26 minutes
Total Time: 41 minutes
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Tender Sourdough Zucchini Muffins

Moist and tender sourdough zucchini muffins made with sourdough discard, orange zest, and a hint of cardamom. Topped with a bright orange glaze and perfect for breakfast or tea time.

If you make this recipe, please leave a star rating and comment.

Servings: 12 servings
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Ingredients 

  • ¾ cup granulated sugar, 150 grams
  • ¾ cup vegetable oil, 150 grams
  • ½ cup sourdough discard, 120 grams
  • 1 large egg
  • 1 egg yolk
  • zest of one orange
  • 2 teaspoons vanilla extract
  • 1 ⅓ cups zucchini, grated
  • 1 ½ cups all-purpose flour, 180 grams
  • 1 teaspoon baking powder
  • ¾ teaspoon baking soda
  • ¾ teaspoon salt
  • ¾ teaspoon cardamom, or cinnamon
  • ½ cup walnuts, or pecans, chopped (optional) (56 grams)
  • ½ cup chopped dates, or raisins (optional) (56 grams)

Orange Glaze

  • ½ cup powdered sugar, 57 grams
  • 1½ to 2 teaspoons orange juice

Instructions 

  • Preheat oven to 375°F. Line or grease a 12-well muffin pan.
  • In a large bowl, whisk together the sugar, oil, sourdough discard, egg, egg yolk, orange zest, vanilla, until smooth. Stir in the grated zucchini.
    Adding grated zucchini to a mixing bowl with muffin batter.
  • Set a metal sifter over the bowl and sift in the flour, baking powder, baking soda, salt, and cardamom. Gently fold the batter with a wide spatula just until no streaks of flour remain, don’t overmix.
    Sifting flour into a mixing bowl with zucchini and sourdough discard.
  • Fold in the chopped nuts and chopped dates, if using.
    Adding walnuts and chopped dates to muffin batter in a mixing bowl.
  • Spoon the batter into the muffin cups, filling each a bit more than ¾ full, just below the top edge.
    Adding batter to muffin tins for date and nut zucchini muffins with discard.
  • Bake for 20–27 minutes, or until a toothpick inserted in the center comes out clean.
  • Let them cool in the pan for a few minutes, then transfer to a rack to finish cooling.

Orange Glaze

  • While the muffins cool, whisk together the powdered sugar and orange juice in a small bowl until smooth. Adjust the juice as needed to reach your desired consistency.
    Mixing a glaze for the top of muffins.
  • Drizzle the glaze over the muffins while they’re still slightly warm, this helps it soak in a bit and adds an extra burst of citrus flavor. Let the glaze set for 10–15 minutes before serving.
    Drizzling orange glaze over zucchini muffins on a cooling rack.

Notes

About the zucchini: If your grated zucchini is watery, give it a quick squeeze or blot to remove excess moisture. Just enough to keep the batter from getting too thin.
Sourdough discard: This recipe uses 100% hydration discard (equal parts flour and water). Older discard tends to thin out over time, which can slightly loosen the batter and affect texture.
Don’t overmix: Once the dry ingredients go in, fold gently. Overmixing makes tough muffins.
Fill the wells nearly full: This batter is on the thinner side, so fill each muffin cup just below the rim. Don’t mound it too high or it may spill over.
Glaze while warm: Drizzle the orange glaze while the muffins are still warm so it soaks in slightly and sets well.
Storage: Keep in an airtight container for up to 5 days or in the freezer for up to 3 months. 
Number of muffins: If you don’t add the nuts or dried fruit, you will end up closer to 10 or 11 muffins.

Nutrition

Serving: 1 serving, Calories: 326kcal, Carbohydrates: 39g, Protein: 4g, Fat: 18g, Saturated Fat: 3g, Polyunsaturated Fat: 10g, Monounsaturated Fat: 4g, Trans Fat: 0.1g, Cholesterol: 27mg, Sodium: 262mg, Potassium: 139mg, Fiber: 2g, Sugar: 22g, Vitamin A: 77IU, Vitamin C: 3mg, Calcium: 37mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Recipe Testing Notes

Adapting my classic zucchini muffins to use sourdough discard took a bit of experimenting to keep that same tender, fluffy texture. I wanted them to stay just as moist and light as the original, not dense or heavy, which can easily happen when baking with discard.

This recipe uses 120g of 100% hydration sourdough discard, which adds about 60g each of flour and liquid.

Adjusting the Liquid

To balance the added liquid, I initially removed both egg whites, since they were the only reliable source of removable water-based moisture. (Zucchini also adds liquid, but the amount can vary a lot. And oil behaves differently in batters and doesn’t affect hydration in the same way.)

While that adjustment worked on paper, the muffins lost structure and didn’t have the texture I was aiming for.

Eventually, I found that removing just one egg white, and keeping the second egg’s yolk for richness and structure, gave the best result. So instead of using 2 whole eggs, I used 1 whole egg plus 1 egg yolk. This reduced the liquid by about 30g, which brought hydration closer to balance while preserving the soft crumb and overall structure.

Adjusting the Flour

Fermented flour in sourdough discard doesn’t behave like fresh flour. It doesn’t build structure the same way, especially in tender recipes like muffins.

With that in mind, I expected to remove about 30g of flour to offset the 60g of fermented flour in the discard, and after several tests, that amount gave the best result.

I experimented with larger flour reductions (up to 40–60g), but those batches turned out too wet and lacked structure. On the other hand, keeping all the original flour made the muffins noticeably dense. Reducing the flour by 30g struck the ideal balance: the texture stayed light and tender, and the muffins rose beautifully.

I also tested adding an extra ¼ cup of flour to encourage taller muffin tops. While it did create a thicker batter and more rise, the crumb was denser and slightly dry — not the result I was looking for. The more modest 30g reduction provided the best balance of rise, moisture, and tenderness.

Ingredients used to make sourdough zucchini muffins with discard.

About Dahn Boquist

Dahn Boquist is a retired nurse turned recipe developer, home cook, and baker with years of hands-on experience creating and testing from-scratch recipes. She specializes in whole-food cooking with creative twists on classic dishes. When she’s not in the kitchen, she enjoys sharing meals with family, exploring the Pacific Northwest, and spending time with her grandchildren.

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