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Steam fried eggs give you the best of both worlds: a golden-bottomed fried egg finished with tender whites and gently cooked yolks from steaming. The method is fast and foolproof, with no flipping or precision timing required.

No burnt edges, no rubbery whites, just a soft-set, perfectly seasoned egg with a glossy top and a yolk as runny (or not) as you like.

Two perfectly fried eggs in a skillet next to brown egg shells.
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Here’s Why This Fried Egg Recipe Works

No flip, no stress: You get a fried egg without the risky flip or torn whites.

Steam ensures even cooking: The lid traps moisture so the tops cook gently and evenly.

Custom yolk texture: Whether you like a runny center or a jammy yolk, you’re in control. Choose anywhere from a liquid gold center to soft-boiled territory without overcooking the whites.

Minimal cleanup: No crusty egg bits stuck to the pan, thanks to steam and moisture.

Curious about other ways to cook eggs? Check out my guide to 6 ways to hard boil eggs, from steaming to pressure cooking.

A fried egg on a plate with bacon and waffles.

Ingredient Notes

Butter, oil, or spray: Butter adds flavor and light browning; oil or non-stick spray keeps things simple and neutral.

Eggs: Fresher eggs hold their shape better, but any large eggs will do. Crack them into a bowl first if you want more control when adding to the pan.

Water: Use just enough water to generate steam. One tablespoon for smaller pans, up to 2 for larger ones. More isn’t better; too much water can toughen the eggs.

Salt and pepper: Season after steaming so the moisture doesn’t wash the seasoning off. Want to level up? Try flaky salt, chili flakes, or a drizzle of hot sauce.

Two fired eggs in a white skillet in front of egg shells.

If you prefer your eggs extra soft and loaded with cheese, try these cheesy scrambled eggs for a creamy stovetop classic.

Recipe Tips

Use a tight-fitting lid: A good seal keeps the steam in, which is what cooks the tops of the eggs gently and evenly.

Crack with care: Keeping the yolks intact gives you more control over doneness and a better-looking finished egg.

Stick to medium heat: Too much heat can toughen the whites or brown the bottoms too fast. Medium heat keeps things balanced.

Add water at the edge: Pour the water near the side of the pan to avoid splashing or disrupting the yolks.

Start timing once the lid is on: That’s when the steam starts cooking the tops.

Don’t overdo the water: A tablespoon or two of water is all you need. Just enough to create steam, not a simmer.

Serve immediately: Steam-fried eggs continue to cook off heat, so get them onto the plate as soon as they’re done to lock in your ideal texture.

Steam-fried eggs also slide right onto toast. Especially something like this avocado toast with egg when you want a simple, balanced plate.

A fork breaking the yolk of a steam fried egg.

For a hands-off option with set whites and spoonable yolks, baked eggs in ramekins are a solid oven-friendly alternative.

Your Questions, Answered

What kind of pan is best for steam-fried eggs?

A nonstick skillet with a tight-fitting lid is ideal. Stainless steel works too, but you’ll need more oil and careful heat control.

Why are my whites still jiggly after steaming?

Your lid may not seal well, or you may need a bit more water. Try another 30 seconds of steam or a tighter lid.

How do I keep the yolks runny but the whites set?

Let the whites start setting uncovered before adding water. Then steam just long enough to set the tops.

Can I steam fry more than two eggs at once?

Yes, if your pan is large enough. Just make sure there’s room for steam to circulate and avoid crowding the yolks.

A fried egg on top of two waffles on a plate with bacon; salt and pepper and orange slices in the background.

Perfect Fried Eggs, No Flipping

Steam fried eggs are the low-effort, high-reward breakfast move you didn’t know you needed. Fast, flexible, and clean-cooking, they’re your shortcut to fried eggs with none of the fuss.

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Two fired eggs in a white skillet in front of egg shells.
Prep Time: 1 minute
Cook Time: 3 minutes
Total Time: 4 minutes
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Steam Fried Eggs

Steam-fried eggs are quick-cooked on the stovetop with a splash of water and a tight lid. The result: tender whites, jammy or runny yolks, and no flipping required.

If you make this recipe, please leave a star rating and comment.

Servings: 2 servings
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Ingredients 

  • Non-stick oil spray, or butter or a neutral oil
  • 2 large eggs
  • 2 tablespoons water
  • Salt and pepper, to taste

Instructions 

  • Heat a nonstick skillet over medium-high. While it heats, crack the eggs into a small bowl or measuring cup and measure the water into a separate one. Keep both nearby. Lightly spray the hot skillet with nonstick oil, then quickly pour in the eggs. Reduce the heat to medium and let them cook, uncovered, until the whites just start to set around the edges, about 30 seconds.
    Adding an egg to a hot skillet.
  • Pour the water into the skillet and cover the pan and reduce the heat to medium-low. Cook the eggs for one more minute until the whites are set and there is a film over the yolks.
    Adding water to a skillet with two eggs then placing a lid on the skillet to steam.
  • Transfer the skillet from the heat and lift off the lid. The yolks will be soft and runny, if you want a firmer egg yolk, leave the lid on for another 5-20 seconds until cooked to your liking.
    Two perfectly fried eggs in a skillet next to a spatula.
  • Using a spatula, transfer the eggs to a plate and season with salt and pepper.

Notes

Nonstick skillet works best, but a well-seasoned cast iron or stainless steel pan can work with enough oil and careful heat control.
Crack eggs into a bowl first for easier, neater transfer to the pan.
Steam time controls yolk texture: 1 minute for runny, 2–3 for jammy or firm.
Add water at the edge of the pan to avoid disturbing the yolks.
Serve immediately because eggs will keep cooking from residual heat.

Nutrition

Serving: 1 serving, Calories: 63kcal, Carbohydrates: 0.3g, Protein: 6g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Cholesterol: 164mg, Sodium: 63mg, Potassium: 61mg, Sugar: 0.2g, Vitamin A: 238IU, Calcium: 25mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Pat Nyswonger

Pat Nyswonger is a self-taught home cook with years of experience creating from-scratch meals for family and friends. As a wife, mother of four, and grandmother to seventeen, she understands the value of recipes that bring people together. Her kitchen has always been the heart of her home, where she enjoys developing flavorful, approachable dishes that home cooks of any level can make and enjoy.

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