Lebanese Tabbouleh Salad

Our authentic Lebanese tabbouleh salad is a refreshing side that goes with virtually any entree. Fresh parsley, mint, tomatoes, and onion combine with the nutty flavor of bulgur. The salad gets tossed with a vibrant, lemony vinaigrette to create a salad that is healthy and full of flavor.

Bulgar Roma tomatoes Parsley Mint Green onions Cucumbers Olive oil Lemon juice Pomegranate molasses (optional) Sea salt Black pepper


Place the bulgur in a bowl and pour in enough boiling water to cover it completely. Let the bulgur soak for 5 to 10 minutes, then drain through a sieve, pressing down to drain all the water. Fluff the bulgur with a fork. Reserve and allow to cool completely.

Step One

After you chop the tomatoes, add them to a sieve and let the juices drain for 5 minutes. If you sprinkle the tomatoes with a bit of salt, they will drain better.

Step Two

Add the cooled bulgur to a large shallow bowl and add the mint, parsley, onions, tomatoes and cucumber.

Step Three

In a small dish, add the olive oil, lemon juice, pomegranate molasses (if using), salt, and pepper. Whisk until well combined.

Step Four

Pour the dressing over the bulgur and vegetables and toss gently to combine.

Step Five

Refrigerate for 15-20 minutes before serving to allow the flavors to meld together. Serve over romaine lettuce leaves or with pita bread

Step Six

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