Place the lavender buds in a pot and pour boiling water over them.
Allow the lavender to steep for 10 minutes.
Pour the tea through a strainer into a cup.
Add honey or sugar as desired.
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Notes
Storage: Keep any leftover tea in the fridge for up to 5 days. Reheat gently or enjoy it cold.For iced tea: Freeze some of the brewed tea in ice cube trays to avoid watering it down with regular ice.Sweetener options: A drizzle of honey, a splash of lavender syrup, or a spoonful of lavender-infused sugar all complement the floral notes beautifully.Adjust strength: Steep longer for a stronger brew, but keep it under 10 minutes to avoid bitterness.Serve it your way: Lavender tea is equally calming hot or cold. Perfect for quiet mornings or unwinding in the evening.