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4.67
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9
votes
Blueberry Spelt Muffins
Tender, moist whole wheat spelt muffins bursting with juicy blueberries. You can use fresh or frozen blueberries with this recipe.
Prep Time
10
minutes
mins
Cook Time
22
minutes
mins
Total Time
32
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
baking, blueberry muffins, bread, breakfast, brunch, muffins, spelt flour, spelt muffins
Servings:
18
muffins
Author:
Dahn Boquist
Ingredients
½
cup
sugar
100 grams
½
cup
packed brown sugar
⅔
cup
vegetable oil
2
eggs
1
cup
greek yogurt
1-½
teaspoons
vanilla extract
2-¼
cups
whole wheat spelt flour
2
teaspoons
baking powder
1
teaspoon
baking soda
1
teaspoon
cinnamon
¾
teaspoon
salt
2
cups
blueberries
fresh or frozen
Instructions
Preheat the oven to 425°F. Line 18 muffin tins with cupcake liners or spray the tins with nonstick spray.
In a medium bowl, whisk the sugar, brown sugar, oil, eggs, yogurt, and vanilla.
In a separate bowl, whisk the spelt flour, baking powder, baking soda, cinnamon, and salt.
Gently fold the dry ingredients into the wet ingredients.
Fold the blueberries into the batter.
Fill the muffin tins and place in the oven at 425°F for 5 minutes.
After 5 minutes, turn the oven down to 350°F and bake for another 17 to 20 minutes.
Let the muffins cool in the tins for 10 minutes then remove them and let them cool completely on a wire rack.
Video
Nutrition
Serving:
1
|
Calories:
308
kcal
|
Carbohydrates:
49
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
8
g
|
Cholesterol:
21
mg
|
Sodium:
228
mg
|
Fiber:
7
g
|
Sugar:
13
g