Cucumber Lemon Water
Cucumbers, lemons, and mint infuse flavors into fresh water to make it taste like you're at the spa. This is a great way to add interest and flavor to your water so you will drink more throughout the day.
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Servings: 2 liters of water
Calories: 1kcal
Ingredients
- 1 cucumber sliced
- 1 lemon sliced
- Fresh mint leaves
- 1 to 2 liters filtered water
Instructions
- Place the cucumber, lemon slices and mint in a pitcher. Scrunch the mint leaves slightly so they release their flavor.
- Fill with ice and cold water and let infuse for 30 to 60 minutes.
- Keep in the refrigerator for up to 2 days.
- Drink ice cold and refill the water when it gets low.
Notes
- The lemon rind will start to release a bitter flavor after a few hours. If you don’t like the bitterness from the rind you can remove the rind before placing the lemon slices in the water.
- If you don’t remove the rind from the lemons, take them out of the water after a couple of hours to prevent the water from getting bitter.
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Nutrition
Serving: 1 | Calories: 1kcal | Carbohydrates: 2g | Sodium: 9mg | Sugar: 1g