Pea Shoots Salad
This pea shoots salad has a mild pea flavor from pea shoots. Baby mint leaves, carrots, and Parmesan cheese make this a delicious spring time salad.
Servings: 4 servings
Ingredients
- 4 cups fresh pea shoots
- 1 cup fresh mint leaves loosely packed
- 4 radishes thinly sliced
- 2 carrots scrubbed clean
- 2 ounce chunk of Parmesan cheese
Vinaigrette
- 3 tablespoons lemon juice
- 3 tablespoons non-fat Greek yogurt
- 3 tablespoons extra virgin olive oil
- 2 tablespoons honey
- 1 garlic clove finely minced
- ¼ teaspoon salt
- freshly ground black pepper
Instructions
Salad
- Place the pea shoots, mint, and radish slices in large serving bowl. Run a vegetable peeler down the length of the carrots, shaving off long ribbons into the bowl and toss with the greens. Use a vegetable peeler to shave thin pieces of Parmesan over the top.
Vinaigrette
- Whisk the vinaigrette ingredients together in a small bowl or shake in a container with a tight lid. Drizzle over the salad when it is time to serve. Season with additional salt and pepper as desired.
Nutrition
Serving: 1 | Calories: 355kcal | Carbohydrates: 41g | Protein: 14g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Cholesterol: 13mg | Sodium: 488mg | Fiber: 10g | Sugar: 20g
