Sheet Pan Salmon and Veggies
Moist and tender salmon filets with fresh Brussels sprouts and baby potatoes all roasted together on one pan! A savory glaze made with honey, mustard, garlic and oil lightly coats both the salmon and the veggies creating a delicious, coating for this easy sheet pan salmon with Brussels and potatoes dinner.
Servings: 4 servings
Ingredients
for the Glaze:
- 3 tablespoons honey
- 2 tablespoons Dijon mustard
- 3 garlic cloves grated or minced
- 3 tablespoons olive oil
For the Salmon and Vegetables:
- 1 teaspoon garlic powder
- ½ teaspoon dried dill
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 ½ pounds salmon fillets 6 ounces each
- 1 pound Brussels Sprouts washed, trimmed and halved
- 1 pound baby potatoes scrubbed
Instructions
- Preheat the oven to 400°
For the Glaze:
- In a small dish, whisk together the honey, Dijon mustard, garlic and olive oil.
For the Salmon and Vegetables:
- In another small dish, combine the garlic powder, dill, salt and pepper.
- Pat the salmon filets with paper towels to remove moisture. Brush a coating of the glaze on the salmon, sprinkle lightly with part of the herb seasoning and set aside.
- Add the Brussels sprouts and baby potatoes to a large bowl, drizzle the remaining glaze over them and toss to combine.
- Spread the Brussels sprouts and potatoes onto a rimmed sheet pan and sprinkle the herb seasoning.
- Transfer the sheet pan to the oven and roast for 10-12 minutes. Remove from the oven and push the vegetables to the sides and add the salmon filets to the center of the pan.
- Return the sheet pan to the oven and roast for another 8-10 minutes until the vegetables are tender and the salmon is medium-rare. Add an additional 2 to 3 minutes for medium-well to well done (use an instant read thermometer for best results).
- Remove from the oven and serve immediately.
Notes
- Other herb options would be dried thyme, rosemary or an Italian spice blend
Salmon Doneness Temps:
- Medium rare: 125°F
- Medium: 130°F
- Medium well: 140°F
- Well done: 145°F
Nutrition
Serving: 1 | Calories: 762kcal | Carbohydrates: 47g | Protein: 56g | Fat: 39g | Saturated Fat: 7g | Polyunsaturated Fat: 29g | Cholesterol: 143mg | Sodium: 642mg | Fiber: 6g | Sugar: 16g
