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How to Cook Sprouted Brown Rice on the Stovetop
Directions for how to cook sprouted brown rice on the stovetop.
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Prep Time:
2
minutes
minutes
Cook Time:
30
minutes
minutes
Additional Time:
10
minutes
minutes
Total Time:
42
minutes
minutes
Servings:
4
Calories:
158
kcal
Author:
Dahn Boquist
Ingredients
1-3/4
cups
water or chicken broth
1
cup
sprouted brown rice
3/4
teaspoon
salt
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Instructions
Place the water (or broth), rice, and salt in a saucepan and bring it to a boil over medium high heat.
Once it reaches a boil, reduce the heat to a low simmer and put the lid on the saucepan. Cook for 30 minutes.
After 30 minutes, take the saucepan off the heat but don’t open the lid. Just let the rice sit undisturbed in the saucepan for 10 minutes.
After 10 minutes, fluff the rice with a fork.
Recommended Products
Lundberg Family Farms Sprouted Brown Basmati Rice, 16 Ounce
Nutrition
Serving:
1
|
Calories:
158
kcal
|
Carbohydrates:
33
g
|
Protein:
3
g
|
Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
764
mg
|
Fiber:
1
g
|
Sugar:
1
g
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