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Gumbo

Chicken and Sausage Gumbo

Gumbo is traditional Louisiana cuisine of spicy stew with chicken, andouille sausage, vegetables and herbs and spices. It is customary to serve gumbo with white rice.
5 from 19 votes
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Prep Time: 45 minutes
Cook Time: 2 hours 30 minutes
Total Time: 3 hours 15 minutes
Servings: 8 -10 servings
Calories: 470kcal
Author: Pat Nyswonger

Ingredients

  • 6 tablespoons vegetable oil divided
  • 10- ounces fresh or frozen okra sliced thin
  • 1-½ pounds chicken thighs skinless, boneless
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • ½ cup butter
  • ½ cup all-purpose flour
  • 1 onion chopped
  • 3 celery stalks chopped
  • 1 green bell pepper seeded, and chopped
  • 1 red bell pepper seeded, and chopped
  • 6 garlic cloves minced
  • ½ teaspoon cayenne pepper optional
  • 2 tablespoons chopped fresh basil or ¼ teaspoon dried basil
  • 1 teaspoon Creole seasoning or to taste
  • 1 tablespoon dried oregano
  • 6 cups chicken broth
  • 12 ounces cooked andouille sausage, cut into ½ -inch slices
  • 1 can 14.5 ounce diced tomatoes
  • 3 whole bay leaves
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons chopped fresh thyme
  • 4 tablespoons chopped fresh parsley for serving
  • 2 teaspoons filé powder optional, see note

Instructions

  • In a large skillet, over moderate heat, melt 3 tablespoons of the oil. Add the okra and, stirring constantly, cook until the white threads disappear. Transfer to a plate and reserve.
  • Add the remaining 3 tablespoons of oil to the skillet and heat over medium heat. Season the chicken with the salt and pepper then sear to a golden brown on both sides, about 8-10 minutes. Use tongs to transfer the chicken to a paper towel-lined plate as they cook. When the chicken pieces are cool enough to handle cut them into pieces and reserve.
  • In a 6-quart Dutch oven or large pot set over medium-high, melt the butter, gradually add the flour. Stirring constantly, cook the roux until it becomes caramel colored, being careful that it does not burn.
  • Add the onions, celery, red and green bell pepper, garlic, cayenne, if using, basil, thyme, oregano and Creole seasoning, cook for 3 minutes. Gradually add the chicken broth, stirring constantly to prevent lumps. Add the sliced andouille sausage and the reserved chicken. Stir in the tomatoes, reserved okra, bay leaves, Worcestershire sauce and the thyme sprigs. Bring the mixture to a boil, reduce the heat to low and simmer, uncovered for 30 minutes.
  • Remove from the heat, adjust the consistency to your preference by either adding additional chicken broth for a thinner sauce or allowing to reduce further for a thicker sauce.
  • To serve: Remove and discard the bay leave and the remains of the thyme sprig. Ladle the gumbo into soup plates. Serve a small dish of file powder for guests to sprinkle on their serving if desired. Serve with white rice and garnish with chopped parsley.

Notes

  1. The gumbo can be served after a 30-minute simmer but the longer it simmers the more the flavors will develop and will reduce and thicken.
  2. Filé powder is a spicy herb made from drying the leaves of the sassafras tree and grinding them to powder. It can be found in most grocery stores and it is an important ingredient in Creole cuisine.
  3. filé powder is a thickening agent and should only be added at the end of the cooking process. Preferably to individual servings.
  4. A dark, more intense flavor in the sauce can be achieved by cooking the roux to a milk chocolate color, being cautious not to burn it.

Nutrition

Serving: 1-1/2 cups | Calories: 470kcal | Carbohydrates: 15g | Protein: 37g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 16g | Cholesterol: 177mg | Sodium: 878mg | Fiber: 3g | Sugar: 6g