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A bowl of asparagus pea soup with parmesan cheese.

Asparagus-Pea Soup with Parmesan Cheese

This bright green soup is made by simmering the asparagus and vegetables into a rich stock. Adding white wine, lime juice and cayenne pepper and a little cream make this an elegant and flavorful first course.
4.87 from 15 votes
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Prep Time: 30 minutes
Cook Time: 1 hour 30 minutes
Total Time: 2 hours
Servings: 8 servings
Calories: 309kcal
Author: Pat Nyswonger

Ingredients

  • 3 pounds of fresh asparagus
  • 2 celery stalks 8-inches each, rough chopped
  • 1 large white or yellow onion rough chopped
  • ½ teaspoon salt
  • 3 cans 14.5 ounces each, chicken broth
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 shallot finely chopped
  • 2 cloves garlic finely chopped
  • 1 (12-ounce) package frozen peas thawed
  • grated zest from one lime
  • 2 tablespoons chopped fresh thyme
  • 1 teaspoon sea salt
  • ¼ teaspoon freshly ground white pepper
  • 1 cup white wine
  • ½ teaspoon cayenne pepper
  • 1 cup heavy cream
  • 3 limes juiced
  • ½ cup shavings of parmesan cheese
  • 2 limes quartered

Instructions

Prepare the Asparagus:

  • Wash the asparagus under cold water and cut off the tough, woody ends. (this is the part of the asparagus that is normally discarded.)
  • Cut off enough of the tips to reserve for garnishment. Then cut the remaining green tender spears into 1-inch pieces and reserve.

Make the Broth:

  • Add the tough, woody ends of the asparagus to the bowl of a food processor (use the chopping blade). Pulse several times to chop the asparagus. Transfer the to a large saucepan, and add the chopped celery, onion, salt, and chicken broth.
  • Bring the chopped vegetables to a boil over medium-high heat. Reduce the heat and simmer for 30 minutes.
  • Remove from the heat and allow to cool, then strain the stock over a bowl, mashing with the back of a wooden spoon to get as much flavor as possible from the cooked vegetables.
  • Discard the strained vegetables. You should have about 5 cups of stock.

Make the Soup:

  • Melt the butter and oil in a heavy-bottomed pot such as a Dutch oven and add the shallot and garlic, cook for 1 minute until fragrant.
  • Add the reserved cut asparagus spears to a pot. Add the peas, wine, lime zest, thyme, the asparagus/vegetable stock, salt and pepper. Bring the soup to a boil, reduce the heat to medium and cook for 5 minutes until the vegetables are tender. Remove from the heat and allow to cool slightly.
  • Add the cooled soup, in batches, to a food processor, blender or use a stick blender and puree.
  • Return the processed soup to the pot and bring the soup to a boil. Reduce the heat to low and add the cayenne pepper and the cream and simmer for 2-3 minutes. Do not allow the soup to boil once the cream has been added.
  • Remove from the heat and stir in the lime juice.

For the Soup Garnishment:

  • Bring a small pan of water to boil and cook the reserved asparagus tips for 1-2 minutes, remove and plunge them into a dish of ice water to stop the cooking. Drain them on paper towels to be used as a garnishment on the individual soup dishes.
  • To serve, ladle the soup into eight shallow soup bowls, garnish with the asparagus tips and shavings of parmesan cheese. Pass a dish with the lime quarters for each guest to squeeze on top of their soup.

Notes

The tough woody part of the asparagus is usually discarded, however, there is a lot of flavor in them and we are using them to made a flavor-packed broth.

Nutrition

Serving: 1 | Calories: 309kcal | Carbohydrates: 24g | Protein: 10g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 47mg | Sodium: 590mg | Fiber: 7g | Sugar: 8g