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+ servings
3 glasses with scoops of mango sorbet

Mango "Ice Cream"

The sweet, creamy deliciousness of pure mango that is better than ice cream
5 from 15 votes
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6 servings
Calories: 200kcal
Author: Pat Nyswonger

Ingredients

  • 6 ripe mangos allow one mango per serving
  • Mint sprigs for garnish

Instructions

  • Hold the mango on one end and cut down on either side of the seed. You will end up with two large halves and the seed.
  • Place each half on the cutting board with peel facing down and cut the exposed flesh in a horizontal and vertical pattern.
  • Invert the half and push out the chunks which can then be scooped out with a spoon.
  • Place the mango chunks on a plate or tray and freeze solid.
  • Remove frozen mango from freezer and place in the bowl of a food processor. Process until it is completely incorporated, smooth and creamy.
  • Divide into serving glases, garnish with fresh mint sprigs and serve immediately.

Notes

NotesIf the mango is so frozen that it doesn’t blend well and clings to the sides of the processor bowl, let it sit for five minutes or so to thaw slightly and repeat the processing.

Nutrition

Serving: 1 | Calories: 200kcal | Carbohydrates: 50g | Protein: 2.8g | Fat: 1.3g | Sodium: 3mg | Fiber: 5.4g | Sugar: 45g