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A dish of salmon stew.

Salmon Stew

A savory Salmon stew that combines all the traditional vegetables plus the flavor-enhancing taste of leek, fennel, smoky bacon, dill and seafood seasonings.  
5 from 6 votes
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 8 Servings
Calories: 573kcal
Author: Pat Nyswonger

Ingredients

  • 4 slices of thick-cut bacon diced
  • 1 large leek thinly sliced, white part and light green only
  • 1 medium fennel bulb diced, reserve fronds for garnish
  • 2 celery ribs 8-inch long, sliced
  • 3 medium carrots peeled and cut into 1/4-inch thick slices
  • 3 garlic cloves grated or minced
  • 1 tablespoon dried dill
  • 1 teaspoon smoked paprika
  • ½ teaspoon Old Bay Seafood Seasoning
  • 1 cup dry white wine
  • 4 cups chicken broth
  • ¼ cup freshly squeezed lemon juice
  • 1 pound small potatoes sliced 1/4-inch thick
  • 2 cups heavy cream
  • Freshly ground black pepper
  • 1-½ pound fresh skinless salmon cut into 3-inch pieces
  • Fresh fennel fronds for garnish
  • Lemon wedges for garnish

Instructions

  • In a 6-qt. Dutch oven or soup pot set over medium, cook the diced bacon until crispy.  Transfer to a paper towel-lined plate until needed.  In the remaining bacon drippings, add the sliced leek, fennel, celery and carrots and sauté for 5 minutes; then add the garlic and cook 30 seconds until fragrant.  Stir in the dried dill, paprika and Old Bay seasoning. 
  • Pour in the wine and cook over medium-high heat until the alcohol burns off, about 1 minute.
  • Add the chicken broth, lemon juice and the reserved bacon bits; bring to a boil then reduce the heat to medium-low and add the potatoes. Simmer until the potatoes are barely tender when pierced with a fork, about 15 minutes.  Do not cook to the soft stage.
  • Stir in the cream and simmer on low heat until hot and almost to a boil.  Do not allow to boil as the cream may curdle.  Taste the broth, add a few grindings of black pepper and additional seasoning if necessary.
  • Add the salmon and gently stir, simmer for 2 minutes; then remove from the heat and let sit with the pot covered for 5 minutes. The salmon will continue to cook, poaching in the hot broth.
  • Remove the lid and break up the salmon into bite-size pieces.  The salmon should be cooked to medium and slightly underdone.
  • Ladle the soup into serving bowls and garnish each serving with a sprig of the fennel fronds and a lemon wedge.

Notes

  • If your bacon is very lean you may need add a little vegetable oil to equal 3 tablespoons when sautéing the vegetables.
  • The white wine can be substituted with an equal amount of chicken broth.
  • The potatoes should be slightly firm but will continue to cook as you proceed with the recipe. 
  • Salmon is at its best when slightly undercooked (medium).

Nutrition

Serving: 1 | Calories: 573kcal | Carbohydrates: 21g | Protein: 32g | Fat: 38g | Saturated Fat: 17g | Polyunsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 147mg | Sodium: 742mg | Fiber: 3g | Sugar: 5g