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knife and fork digging into a lamb shank

Persian Lamb Shanks

Savory Persian Lamb Shanks are braised in a broth with warm, aromatic spices including cinnamon, cardamon, nutmeg, turmeric and ground dried rosebuds. The fork-tender, succulent shanks are served sprinkled with chopped roasted pistachios on a mound of rice pilaf.
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Prep Time: 20 minutes
Cook Time: 2 hours
Additional Time: 1 hour
Total Time: 3 hours 20 minutes
Servings: 4 servings
Calories: 419kcal
Author: Pat Nyswonger

Ingredients

  • 4 meaty lamb shanks about 4-1/2 to 5 pounds
  • Salt
  • 2 teaspoons ground cinnamon
  • 1 teaspoon grated nutmeg
  • 1 teaspoon ground cardamon
  • 1 teaspoon ground rosebuds optional
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground turmeric
  • 2-3 tablespoons vegetable oil
  • 1 large onion roughly chopped
  • 6 cups chicken broth
  • 3 teaspoons rosewater available from Middle Eastern grocery shops
  • 1 fresh lime juiced
  • Zest of 1 orange
  • Fresh thyme sprigs tied into a bundle
  • 3 bay leaves
  • 2 tablespoon chopped roasted pistachio nuts
  • 2 tablespoons roughly chopped mint for garnish
  • Mint sprigs for garnish
  • Lime wedges

Instructions

  • Preheat the oven to 350°F.
  • Trim excess fat from the lamb shanks and season generously with salt.
  • Combine the cinnamon, nutmeg, cardamon, ground dried rosebuds, black pepper and turmeric. Rub the mixture into the lamb shanks. Cover with plastic wrap and let sit at room temperature for 1 hour.
  • Set a Dutch oven or heavy-bottomed pan over medium heat, add the oil and when it is hot sear half of the lamb shanks. As the shanks brown, remove them to a plate and repeat with the remaining lamb shanks, about 10 minutes.
  • Discard all but 2 tablespoons of the accumulated fat in the pan and sauté the chopped onion until softened, about 5 minutes.
  • Pour the chicken broth to the pot and stir in the rosewater, lime juice and the orange zest. Add the bundle of thyme sprigs and the bay leaves.
  • Place the reserved lamb shanks, and the accumulated juices into the pot, snuggling them down into the braising liquid so that the liquid covers two-thirds of the shanks. Increase the heat to high and bring the pot to a boil. Remove from the heat, cover the pot and transfer to the oven. Braise covered for 1-1/2 to 2 hours until the lamb shanks are tender and beginning to fall off the bone.
  • Remove the lamb shanks, place on a platter, cover and keep warm.
  • Strain the braising liquid through a fine-mesh sieve into a saucepan, discarding the thyme, bay leaves and onions.  There will be about 3-4 cups of liquid remaining.  Skim off and discard the fat that rises to the top. 
  • Bring the braising liquid to a boil then reduce the heat and simmer to reduce to 2 cups.  
  • Taste the braising liquid adding another teaspoon of rosewater and salt if needed.  Transfer the braising liquid to a pitcher. 
  • Serve in shallow bowls with a lamb shank on a mound of basmati rice drizzled with the braising liquid and sprinkled with chopped pistachio nuts. Garnish each serving with lime wedges and mint sprigs.

Notes

  • Ask your butcher for  lamb shanks from the back legs as they are much meatier than the shanks from the front legs.
  • For more flavor, seasoned lamb shanks, cover with plastic wrap and refrigerate overnight.
  • Rosewater is a common ingredient in Middle Eastern cooking.  The delicate floral aroma and taste can bring out and balance the flavors in the recipe ingredients.
  • Rosewater brands vary in their perfume strength.  Use sparingly at first, then add more according to taste.
  • Dried rosebuds and rosewater can be purchase in Middle-Eastern markets, craft stores or online.

Nutrition

Serving: 1 | Calories: 419kcal | Carbohydrates: 23g | Protein: 28g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 16g | Cholesterol: 98mg | Sodium: 1614mg | Fiber: 3g | Sugar: 12g