Go Back
+ servings
Baked poblano stuffed pepper on a puddle of mole sauce

Stuffed Poblano Peppers

These zesty Stuffed Poblano Peppers are a meal in itself! The are stuffed with chunks of tender chicken breast, corn, red bell pepper, spices, herbs and cheese. A homemade mole sauce is the perfect accompaniment.
5 from 5 votes
Print Pin Save
Prep Time: 30 minutes
Cook Time: 40 minutes
Total Time: 1 hour 10 minutes
Servings: 4 Servings
Calories: 1181kcal
Author: Pat Nyswonger

Ingredients

  • 4 large Poblano peppers
  • ½ medium onion
  • 3 garlic cloves minced or grated
  • ½ cup Panko breadcrumbs
  • 1-¼ pound chicken breast cut into bite size
  • ½ red bell pepper diced
  • ½ cup frozen whole kernel corn thawed
  • 1 canned adobo chipotle pepper mashed (optional)
  • ¼ cup chopped fresh cilantro
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1-½ cups shredded Monterey cheese divided
  • 1 large whole egg lightly whisked
  • 2 tablespoons olive oil
  • Cilantro sprigs for garnish

Instructions

  • Preheat the oven to 425°F and line a sheet pan with parchment paper.

Prepare the Poblanos:

  • Wash the peppers and wipe them dry with a paper towel. Begin about 1-inch below the stem and slice a triangle-shaped opening out of the side of the peppers. 
  • Lift out the triangle portion of the peppers and dice them. Set the diced sections aside.  Scoop out the seeds and membranes inside the peppers.   

Make the Filling

  • Grate the onion into a large bowl. Add the minced garlic and the breadcrumbs.  Stir to combine and let sit for a few minutes so the breadcrumbs absorb the juices from the grated onion.
  • Add the chopped sections of the poblanos to the breadcrumbs. Stir in the diced chicken, red bell pepper, corn, chipotle (if using), cilantro, seasonings, 1-1/2 cups of cheese and the egg.
  • Spoon the mixture into the prepared Poblanos. Pack the filling down with a spoon and heap some of the filling on top.  
  • Add a tablespoon of the remaining cheese to the tops of each poblano.  Brush the top of each with olive oil and add a tablespoon of the remaining cheese. Place the peppers on the prepared sheet pan.
  • Transfer to the oven and roast for 35-45 minutes until the Poblanos are lightly charred and the center of the filling reaches an internal temperature of 155°F.
  • Remove from the oven and transfer to a serving platter. Serve with homemade mole sauce or your favorite salsa.

Notes

  • When buying poblano peppers select them all in the same size so they bake equally.
  • Poblano peppers are fairly mild but the seeds and membrane pack a little heat. An appetizer spoon works well to remove them.
  • Use a teaspoon or your fingers to press the filling into the inside creases and folds of the peppers.
  • The peppers may not sit level due to their wonky shape but crumpled foil place alongside or beneath will support them in a level position.
  • Other options for cheese would be Cheddar, Monterey Jack or Mozzarella.

Nutrition

Serving: 1 | Calories: 1181kcal | Carbohydrates: 26g | Protein: 162g | Fat: 45g | Saturated Fat: 18g | Polyunsaturated Fat: 23g | Cholesterol: 487mg | Sodium: 1127mg | Fiber: 4g | Sugar: 6g