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a glass filled with pumpkin mousse and whipped cream on top.

Pumpkin Mousse

Light, fluffy as a cloud and bursting with all the pumpkin pie flavors! Pumpkin Mousse is the perfect ending to a great holiday dinner.  This is a make-ahead dessert that is simple to prepare with a can of pumpkin and a few basic ingredients.
5 from 3 votes
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Prep Time: 15 minutes
Cook Time: 10 minutes
Additional Time: 6 hours
Total Time: 6 hours 25 minutes
Servings: 6 -8 Servings
Calories: 263kcal
Author: Pat Nyswonger

Ingredients

  • 1/4 cup cold water
  • 1 envelope gelatin 7 grams/1 tablespoon
  • 1 15-oz can pumpkin puree
  • 3 large egg yolks
  • 1 cup sugar divided
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 2 teaspoons vanilla extract
  • 3 large egg whites
  • 1 cup heavy cream divided

Instructions

  • Set a medium size bowl and beaters in the freezer to chill while preparing the mousse.
  • Add the cold water to a small microwaveable dish and sprinkle the gelatin over the top and allow the gelatin to soften for 5 minutes. 
  • Heat 2-inches of water in the bottom half of a double boiler set over medium-high heat.  
  • Add the pumpkin puree, egg yolks, 3/4 cup of the sugar, milk, salt, spices and vanilla to the top portion of the double boiler, whisking to combine.  Continue whisking the mixture until thickened, about 10 minutes.  Remove the bowl from the pan of hot water.  
  • Place the bloomed gelatin in the microwave and zap it for 10 seconds until syrupy.  Whisk the syrupy gelatin into the hot pumpkin mixture.  
  • Transfer the hot pumpkin mixture to a large mixing bowl and set the mixture aside to cool to room temperature.
  • In a mixing bowl, beat the egg whites until they hold soft peaks and slowly add in the remaining 1/4 cup of sugar.  Continue beating the egg whites until they reach stiff peaks. 
  • Gently fold 1/3 of the egg whites into the pumpkin mixture.  Repeat adding/folding with 1/3 portions at a time until well combined. 
  • Remove the bowl and beaters from the freezer and add 1/2 cup of the heavy cream.  Beat the cream until almost-stiff peaks form, not to the stiff peak stage.
  • Gently fold 1/3 of the whipped cream into the pumpkin mixture.  Add the remaining whipped cream and fold until the mixture is no longer streaked.

Assemble the Mousse:

  • Pipe or spoon the mousse into 6, 8-oz. parfait or wine glasses.  Transfer the mousse to the refrigerator and chill for at least 2 hours and up to 8 hours.
  • When ready to serve the pumpkin mousse whip the remaining 1/2 cup of cream to stiff peaks and pipe on top of each serving.  Garnish with a sprinkle of cinnamon if desired.

Notes

  • If a double-boiler pan is not available, set a bowl over a pan of simmering water.  Do not allow the bowl to touch the water in the pan below. 
  • Chilling the bowl and beaters will give you a greater volume of whipped cream.
  • It will take 20-30 minutes for the pumpkin mixture to cool to room temperature.  To speed up the cooling, set the bowl into a larger bowl/pan of cold water and stir often.
  • Beat the heavy cream only to the medium-stiff peak stage and it is much easier to fold/blend into the pumpkin mixture without deflating the air from the whipped cream.

Nutrition

Serving: 1 | Calories: 263kcal | Carbohydrates: 30g | Protein: 7g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Cholesterol: 128mg | Sodium: 200mg | Fiber: 1g | Sugar: 27g